There is a saying in Cantonese folklore that "a pot of tea in the early morning, no need to find a doctor". Many tea friends also like to get up in the morning, drink a cup of tea on an empty stomach, and add the water lost at night with a dry tongue in the morning, so as a person who often drinks oolong tea, I can't help but wonder if I can drink oolong tea in the morning on an empty stomach? Is it good to drink oolong tea on an empty stomach?
From the body, drinking tea on an empty stomach will dilute gastric juice, reduce digestive function, and may also cause "tea drunkenness". Speaking of "tea drunk" to insert a few digressions, tea drunk and drunk have similar feelings, panic, fatigue, headache, dizziness, unsteadiness and so on. In addition, drinking tea on an empty stomach will aggravate hunger.
Since ancient times, China has had the saying of "do not drink hollow tea", so drinking tea on an empty stomach is no less than attracting wolves into the house. Oolong tea has a scraping effect, and drinking tea on an empty stomach is more likely to damage the gastric mucosa.
Moreover, tea really cannot replace drinking water, especially a cup of warm water in the morning to replenish the water in the body and accelerate detoxification.
In summary, the above reasons show that you really can't drink oolong tea in the morning, there are 24 hours a day, and it is actually easy to drink tea for half an hour, so don't hurt your body because you like it.
Therefore, it is more appropriate to drink after oolong tea and rice. Moreover, the proverb at the beginning is a pot of tea in the early morning, not a pot of tea on an empty stomach, and tea friends should no longer drink tea on an empty stomach.
I am quietly guarding the aroma of tea ~ because I love the phoenix single bush tea culture ~ so focus on the phoenix single bush tea industry ~ committed to let more people understand the phoenix single bush ~ fall in love with this bitter taste ~