Apple nutrition is very rich, but the cooked apple, but is the treasure of the treasure, apple heating, the dietary fiber pectin can be softened, softened dietary fiber and pectin is more likely to be used by the human body, so that its nutritional effect is more perfect. For people with bad stomachs, cold winter. Eating a boiled apple is not good enough! Today, I made apples into cans, put in bottles, when I want to eat, the weather is warm and I eat it directly, it feels too cold, it is warm across the water, the taste is very good!
By If Foolish Mother
<h2>Royalties</h2>
Apple one
Kumquat five
Rock sugar 50g
Lemon juice three or four drops
<h2>Practice steps</h2>
1. Prepare ingredients!
2: Wash the apples and cut them into small pieces, and divide the kumquat into four pieces.
3: Pour apples and kumquats into a pot, pour in the water that has not been used in the ingredients, and add rock sugar.
4: Bring to a boil over high heat, reduce heat, simmer until apples, kumquats are soft and rotten, squeeze in a few drops of lemon juice to add flavor.
5, cook to this extent can be, after cooling, you will find that the soup is thick, because the apple pectin boiled out!
6, can be cooked directly to eat, can also be put into hot water boiled glass bottle sealed preservation.
<h2>Tips</h2>
Add kumquat to cook together, not only to add color and flavor, but also because kumquat has the function of cough and lungs, you can not add what you don't like.
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