By laughing at the flow of years
<h2>Royalties</h2>
1 zucchini
2 eggs
Onion, ginger, garlic, onion to taste
1 scoop of minced pepper sauce
1 handful of black fungus
Salt to taste
Light soy sauce half a scoop
Oyster sauce half a scoop
1 scoop of sugar
1 scoop of balsamic vinegar
Chicken essence a little
<h2>Practice steps</h2>
1. The ingredients required for this first dish are shown in the picture.
2: Wash, peel and slice a zucchini.
3, a few black fungus in advance foam good.
4: Prepare shallots, ginger, garlic and onion slices.
5: Beat two eggs into a bowl, add half a spoonful of cooking wine, a little salt, a little water and stir.
6: Fry the egg liquid in a frying pan and set aside.
7: Leave a little oil in the pot and sauté the shallots, ginger, garlic and onion until fragrant.
8: Add a spoonful of minced pepper sauce and stir-fry until fragrant.
9: Stir-fry zucchini.
10: Finally, add eggs and black fungus, and add soy sauce, oyster sauce, salt, sugar, balsamic vinegar and chicken essence to taste.
11: Stir-fry quickly and turn off heat.
12. Grand Plate! Appetizing meals, super tasty!
<h2>Nutritional benefits of zucchini</h2>
1. Zucchini is rich in moisture and has the effect of moisturizing the skin.
2. Zucchini regulates human metabolism and has the effect of weight loss, anti-cancer and anti-cancer.
3. Zucchini contains a stimulant of interferon, which can stimulate the body to produce interferon, improve immunity, and exert antiviral and tumor effects.
4. Zucchini has the functions of clearing heat and diuresis, eliminating annoyance and thirst, moisturizing the lungs and coughing, reducing swelling and loosening. It can be used as an adjunct to the treatment of edema, bloating, polydipsia, sore poisoning, nephritis, cirrhosis and ascites.
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