With so many kinds of tofu, which one would you most like to eat?
1. Home-cooked tofu
Ingredients: Tofu, salt, chicken essence, green onion, ginger, garlic, soy sauce, watercress, hot sauce, sugar
method:
1: Steam the northern tofu in a steamer for about 10 minutes, remove and cool for later.
2: Cut the tofu into diamond-shaped pieces, with moderate thickness.
3: Heat the oil in the pan to about 60% heat, add the tofu pieces, fry until both sides are golden brown and set aside.
4: Cut the green and red pepper into sections, cook in the pan with fried tofu oil until 70% hot, add green onion, ginger and garlic and stir-fry until fragrant, add a spoonful of hot sauce, and fry out the red oil.
5: Add the fried tofu cubes, stir-fry, add a small spoonful of sugar, add an appropriate amount of light soy sauce and stir-fry, add a little water.
6: When the stir-fry soup is about to dry, add a little salt and chicken essence out of the pot.
2. Fish and tofu
Ingredients: North tofu (one piece), bean paste, garlic, ginger, sugar, vinegar, soy sauce, salt, oil
1: Cut the tofu into small pieces (smaller ones are more flavorful), fry in a frying pan, fry until the surface is golden and take out for later.
2: Finely chop garlic and ginger and mix a small bowl of fish sauce: 1 tbsp soy sauce, 2 tbsp vinegar and 1 tbsp sugar.
3: Heat the pot and pour in the oil, first add ginger and garlic and stir-fry until fragrant.
4: Pour in the watercress sauce, sauté until fragrant, then pour in 2 tablespoons of water or stock.
5: Add the tofu cubes and stir-fry well.
6: Pour in the fish sauce prepared in advance and cook on high heat until the juice is collected.
3. Crispy tofu
Ingredients: 400 grams of tofu, 1 egg, 1 green chili pepper, 3 cloves of garlic, 1/2 tablespoons of vinegar, 2 spoons of light soy sauce, sugar, sesame oil, peanut oil.
1: Soak the tofu in brine and drain and cut into chunks of the same thickness.
2: Stir the eggs evenly and beat into egg mixture.
3: Dip the tofu cubes evenly in the egg mixture.
4: Add oil to the pot, heat to 70%, add tofu cubes and fry until both sides turn golden brown, plate.
5: Finely chop green chili pepper and garlic cloves, add soy sauce, vinegar, sugar and sesame oil and mix into juice.
6: Eat the fried tofu cubes in the sauce.
4. Cabbage tofu pot
Ingredients: 100 grams of pork belly, 1 egg, 1/2 cabbage (part of the leaves), 500 grams of tofu, green onion and ginger, peppercorns, large ingredients, salt
1. Slice pork belly, green onion and ginger, cut into pieces of cabbage, cut into chunks after frying poached eggs, slice tofu with water, rinse in cold water and set aside.
2. Put cold water into the casserole dish and boil the pork belly, peppercorns, large ingredients, green onions and ginger, and filter the foam while cooking.
3. Add poached egg cubes and cook together, when the soup is white, then the next tofu, vermicelli, cabbage, boil and add salt.
5. Pot collapsed tofu
Ingredients: 9 pieces of tofu, peanut oil, soy sauce, pepper, corn starch, chives, 100 g of pork, salt, oyster sauce, chicken powder, water.
1, dig a small piece out of the middle of the tofu, it is best to dig into a hemispherical shape, be careful not to dig through the bottom.
2: Mince the pork, add peanut oil, salt, chicken powder, corn starch and pepper and stir well.
3: Brew the seasoned pork into the tofu holes.
4: Add peanut oil in a saucepan and fry the stuffed tofu until golden brown.
5: Put water in a bowl, add salt, soy sauce, oyster sauce, pepper, chicken powder, corn starch and stir evenly called mixed sauce.
6: Add the mixed sauce to the fried tofu and simmer until the juice is dried, and finally sprinkle with green onion.
6. Roasted tofu with minced meat
Ingredients: 500g of tofu, 50g of minced pork belly, corn oil, salt, soy sauce, cooking wine, tomatoes, pepper, water starch, monosodium glutamate.
1: Cut the tofu, pepper and tomato into pieces and cut the green onion into sections.
2: Heat the oil in a wok, sauté the chives, add minced pork and sauté the minced meat on high heat.
3: Add tomatoes, cooking wine, soy sauce and stir-fry quickly, add tofu cubes and gently stir well.
4: Add the right amount of water, put in the pepper cubes and bring to a boil, then turn to medium heat and simmer for 5 minutes.
5. Add some MSG before cooking, and collect the juice with water starch.
7. Home-style mapo tofu
Ingredients: 300 grams of tofu, 100 grams of minced pork, 1 chives, 1 small piece of ginger, 6 cloves of garlic, 1 tbsp of peppercorns, starch to taste, 2 dried chili peppers. 30 g cooking oil, 1 tbsp sesame oil, 1/2 tbsp soy sauce, 1 tbsp bean paste, 2 tsp sugar.
1. Prepare the materials.
2. Finely chop the ginger, garlic, tempeh and bean paste.
3. Cut the tofu into cubes.
4. Heat the water and add salt to the tofu cubes and blanch.
5. Remove the tofu cubes.
6. Soak in clean water.
7. Heat the oil in the pan and add the minced meat.
8. Stir-fry the minced meat.
9. Until the meat is filled to a slight golden brown, add the bean paste and tempeh
10. Add the minced ginger and paprika.
11. Stir-fry the minced meat to color.
12. Add broth or water.
13. Bring to a boil.
14. Add the blanched tofu and cook for 3 minutes.
15. Add the garlic segments
16. Season with soy sauce, sugar and salt.
17. Add starch to water and pour into the pot.
18. Use a spatula to spread the broth well, and sprinkle some pepper noodles after serving
19. Remove from the pan and plate
Tips:
Meat fillings choose beef fillings that are more authentic.
8. Tofu vegetable cup
Ingredients: 100g of tofu soaked, 40g of minced pork, 20g of carrots, 20g of green peppers, 20g of shiitake mushrooms, 20g of corn kernels. Salt 3g, monosodium glutamate 2g, sesame oil 4g, seafood soy sauce 3g, minced green onion and ginger 4g, cooking wine 3g, pepper 3g, sugar 2g.
1: Cut the tofu bubbles on one side, and use a small spoon to dig out the tofu in the middle to form a tofu box.
2: Add salt, monosodium glutamate, sesame oil, seafood soy sauce, minced green onion and ginger, cooking wine, pepper and sugar, and stir well in one direction.
3: Chop the dug out tofu, shiitake mushrooms, carrots, green peppers and corn kernels, add salt, pepper and MONOS glutamate and mix them separately.
4, add the meat filling to the bottom of the tofu box, do not fill it, add several other vegetables to the meat filling, and put it on the plate.
5: Put water in the steamer, heat until the water boils, put it on the plate, steam for 8 minutes on medium heat.
9. Fried tofu with chives
Ingredients: 400 grams of brine tofu, 2 pieces of mountain eggs, 20 grams of chives, 5 grams of slices of green onion and ginger, starch to taste, salt 8 grams, chicken powder 5 grams, pepper to taste, peanut oil 30 grams
1: First cut the brine tofu into 8 cm long, 5 cm wide and 0.6 cm thick slices.
2. Beat the mountain egg into a bowl and break it with chopsticks; Finely chop the chives.
3: Put the slices of green onion and ginger in a bowl, add the seasoning and 50g of water and mix well.
4: Soak the cut tofu slices in the water for 20 minutes and drain.
5: Put the tofu slices into the starch and dip the starch well, then put it into the egg liquid and dip the egg liquid, put it into the pan that is heated and add peanut oil, and heat it evenly over medium heat.
6, wait for one side to fry golden brown, you can sprinkle the unspeaked side of the chives evenly on the egg liquid, flip the other side with the spatula to fry the other side sprinkled with green onions, and then fry the golden brown on both sides.
10. Fresh meat and tofu
Ingredients: lean meat, tofu, soy sauce, oil, salt, green onion
1. Wash and chop the lean meat. Wash the tofu and shallots.
2: Bring water to a boil, add tofu and boil water for 2 minutes.
3: Scoop up the tofu and set aside.
4: Wash the pan and pour in the oil. Pour in the minced lean meat. Sauté for 3 minutes.
5: Put the tofu on the plate, sprinkle the lean meat, and sprinkle the green onion.
6: Pour soy sauce and salt and serve.
11. Matcha tofu pudding
Ingredients: Lactone tofu 200 g, milk 250 ml, light cream 100 ml, gelatin 1.5 tablets, sugar 50 g, matcha powder 3 tsp
1. Tofu + matcha powder crush in a blender.
2. Heat the milk over low heat, put gelatin in and stir until dissolved.
3. Pour 2 into 1, you can press the button of the blender again, stir for a few seconds, and mix well.
4. Light cream + sugar beat to 6 distribute with 3 mix evenly.
5. Sift 4 into vials and refrigerate overnight. Put some honey beans on the noodles.
12. Salted egg yolk tofu
Ingredients: 1 box of lactone tofu, 1 salted egg yolk, a pinch of edamame, 1 tablespoon of oil, a little salt, a little dianta
1: Cook the salted egg, remove the yolk and use a spoon to form a puree.
2: Cut the tofu into small pieces and hold the shape in boiling water for 1-2 minutes. Boil the edamame beans in boiling water until 6 ripe, scoop up and set aside.
3: Heat the oil, then add the salted egg yolks and a little water and stir-fry until the paste is formed.
4: Add tofu and edamame, add water and salt, turn to low heat and cook.
5: Add a little water starch to the pot.
13. Seaweed tofu slice soup
Ingredients: dried seaweed 12 g, northern tofu 150 g, lean pork 90 g, soy sauce 4 g, vinegar 3 g, salt 3 g, sesame oil 5 g
1: Soak the seaweed and remove the sand and remove it. Sliced pork marinated and tofu sliced.
2: When the broth or water pot is boiled, pour in the seaweed, tofu, meat slices, and then when it is boiled, add some soy sauce, vinegar, salt, sesame oil and green onion.
14. Korean spicy sauce tofu soup
Ingredients: 2 tbsp Korean hot sauce, shredded cabbage, enoki mushrooms to taste, 1/3 piece of tender tofu, salt
1: Bring water to a boil in a soup pot and add shredded cabbage.
2: Cook the cabbage until transparent, add 1.5 tbsp hot sauce, dissolve the hot sauce, add tofu and enoki mushrooms.
3: After boiling for 2 minutes, add chicken powder.
15. Pumpkin tofu soup
Ingredients: 300 g of tofu, 75 g of pork tenderloin, 100 g of fresh shiitake mushrooms, 100 g of mushrooms, 100 g of broad bean kernels, 400 g of pumpkin, 1 tsp salt, 1/8 tsp of pepper
1. Take a medium pot, add 1200 ml of water and bring to a boil. Add the pumpkin and cook until it is cooked thoroughly, then use a juicer to beat it into a pumpkin pulp soup.
2. Bring the pumpkin soup to a boil, add the chopped tenderloin, tofu, shiitake mushrooms, mushrooms and broad beans and cook. Season with salt and pepper and serve.
16. Assorted tofu egg soup
Ingredients: 3 eggs, 1 piece of tender tofu, 3 shiitake mushrooms, 1 carrot, a few slices of ham, green beans, corn kernels, salt, chicken essence, starch
1: Dice shiitake mushrooms, carrots and ham.
2: Soak the tofu in salt water for 20 minutes and then dice.
3: The eggs are knocked and stirred, and the ratio of 1:2 is poured into cold water and steamed.
4: Heat the oil, put the diced and green beans, corn kernels in the pot and fry, add salt, chicken essence, and hook before the pot.
5: After the egg soup is steamed, place a layer of diced tofu, and then put the fried vegetables on top of it.
17. Shrimp tofu soup
Ingredients: 1 piece of tender tofu, 10 fresh shrimp, 6-8 shiitake mushrooms, 2 eggs, chives, salt, cooking wine, sesame oil
1: Beat the tofu into a puree and soak the dried shiitake mushrooms.
2: Beat the eggs into the tofu puree and stir well.
3: Dice the shrimp, cut the soaked shiitake mushrooms into cubes and pour into the tofu puree.
4: Add salt, cooking wine and pepper and stir thoroughly.
5: Place the tofu puree in a bowl and steam in a steamer over high heat for about 10 minutes.
6: Sprinkle a little chopped chives on the surface and drop a few drops of sesame oil.
18. Stuffed tofu with cubes
Ingredients: 2 long eggplant, 1 piece of old tofu, green beans to taste, green onion ginger garlic, 2 tablespoons of light soy sauce, 1 tablespoon of oyster sauce, 1 teaspoon of sugar, pepper, salt to taste
1: Dice the eggplant, marinate with a little salt for 10 minutes, squeeze out the water slightly after the water comes out, and fry it in oil until golden brown.
2: Dice the tofu, fry over medium heat and serve in a golden brown.
3: Add a little salt to the green beans and cook and fish out.
4: Put the oil in the net pot, sauté the green onion, ginger and garlic until fragrant, add all the seasonings, boil and add tofu, green beans and eggplant and stir-fry quickly until the juice is hung on the ingredients.
19. Steamed glutinous rice tofu balls
Ingredients: 150 g of ground meat, a piece of plated tofu, an appropriate amount of long glutinous rice, pepper, minced ginger, 1 teaspoon of sesame oil, 1 egg white, salt to taste.
1: Soak the long glutinous rice in water for 2 hours and drain the water for later.
2: Blanch the tofu in boiling water and press it into a puree.
3: Add pepper, minced ginger, 1 teaspoon sesame oil, 1 egg white and salt to the ground meat.
4: Add the tofu puree from step 2 to the ground meat stirred with the seasoning and stir well in one direction.
5: Roll the stirred tofu puree in the glutinous rice in step 1.
6: Steam for 15 minutes.
20. Golden needle tofu lean meat stew
Ingredients: 200g fresh enoki mushrooms, 20g dried vermicelli, 100g pork tenderloin, 1 piece of southern tofu, 1 teaspoon (5ml) of sesame oil, 1 stalk of coriander, 1 teaspoon of salt (5g), 1/2 teaspoon of white pepper (3g)
1: Cut off the roots and wash the mushrooms. Cut the southern tofu into thick slices of 3 cm long and wide and 1 cm thick square. Pork tenderloin cut into thin strips.
2: Wash and chop the parsley. Soak the dried vermicelli in warm water for 10 minutes.
3: Boil the water in the pot on high heat, quickly put the shredded pork into the dish, cook for 1 minute, and then drain the water.
4: Fill the casserole with cold water (about 750ml), add shredded pork and mushrooms, bring to a boil over high heat, reduce heat and simmer for 30 minutes.
5: Put in the southern tofu slices, change to high heat and bring to a boil, then turn back to low heat and simmer for another 10 minutes.
6: Finally, change the heat to high, add the soaked vermicelli, until the soup gradually dries out, add salt, white pepper and sesame oil, sprinkle with chopped coriander.
21. Fish crispy tofu
Ingredients: 1 piece of tofu, green onion, ginger, garlic, salt, monosodium glutamate, sugar, vinegar, soy sauce, red dried chili pepper, red, yellow chili pepper, yellow red tomato, pepper and starch
1: Chop the green onion, ginger and garlic into small pieces, pour 1/2 tbsp salt, 3 tbsp sugar, 1/2 tbsp MSG, 1 tbsp pepper, 1 tbsp soy sauce and 3 tbsp vinegar into the container, then add the appropriate amount of water to make a fish sauce for later.
2: Cut the inner fat tofu into large pieces. Arrange the cut tofu piece by piece into the dish, cut the four small tomatoes from the middle and place on the plate.
3: Pour oil into the frying pan and fry the tofu after the oil is hot. After the tofu pieces are formed, remove them, control the dry oil, and place the tofu pieces on the plate.
4: Pour oil into the pot, pour the appropriate amount of red pepper into the pot after the oil is hot, stir-fry the shallots, ginger and garlic, stir-fry for a while and then pour the prepared fish sauce into the pot, collect the juice on high heat, and pour in the sauce. When the juice in the pot is mushy, it can come out of the pot.
5. Finally, the fish sauce is evenly drizzled on the tofu pieces, and the crispy tofu of the fish is crispy on the outside and tender on the inside.
22. Tofu glutinous rice fins
Ingredients: half a box of inner fat tofu, glutinous rice flour, sugar, red bean paste, coconut
1. The inner fat tofu is brewed with boiling water, remove some bean smell, drain the water, and then press into a puree.
2. Add glutinous rice flour and sugar, no need to add water, as long as it can be a ball.
3. Knead into strips, under the agent, knead into a small bowl by hand, wrap in an appropriate amount of bean paste filling, gently press the filling with the thumb of the left hand, and close the right hand and the left hand together while turning and closing.
4. Take a large tray, brush the layer of oil, put in the prepared glutinous rice balls, bring the steamer water to a boil, and then steam for 5-6 minutes.
5. Finally, roll in the shredded coconut.
23. Steamed tofu with chopped pepper
Ingredients: a box of lactone tofu, ingredients: minced pepper, steamed fish soy sauce, cooked sesame seeds, cooked peanuts, minced shallots and garlic
1: Cut lactone tofu into large pieces, put them on a plate, lay a layer of chopped pepper on top of the tofu slices, put them in a steamer and steam for 5 minutes, remove and pour off the excess water on the plate.
2: Put the minced shallots and garlic on top of the tofu, cook a pot of hot oil, pour on the minced shallots and garlic, pour in the steamed fish sauce, sprinkle sesame seeds and peanuts.
24. Plucked tofu
Ingredients: tender tofu, baking powder, sugar, cooking oil, flour, corn starch
1. Cut the tender tofu into cubes.
2. Four small spoons of flour, two small spoons of corn starch, one small spoon of baking powder plus an appropriate amount of water to adjust the paste, and finally add a little cooking oil in the paste, stir well.
3. Hang the tofu paste, dip a little corn starch, fry in hot oil until golden brown.
4. Water, sugar, slowly heated, slowly stirred, the sugar water in the pot melts, from large bubbles to small bubbles, the color is slightly yellow, just pour into the tofu pan, so that the tofu evenly dipped in syrup can be plated.
25. Double pepper steamed tofu
Ingredients: 1 piece of water tofu, 1 tbsp each of bi-color minced pepper, 1 tbsp steamed fish soy sauce, 1 tbsp green onion, 1 tbsp oil
1. Pour the water tofu into the dish, slice it, and gently open it with your hands to form a diagonal shape; Cut the green onion into strips and soak in water and set aside.
2. Pour the minced peppers on top of the tofu, pour the steamed fish soy sauce, and wrap the tofu plate with plastic wrap. Do not leak air.
3. Add water to the steamer and bring to a boil, add tofu dish, cover and steam for 10 minutes.
4. After turning off the heat, take out the tofu dish, remove the plastic wrap, sprinkle the drained green onion, boil the hot oil and pour it on.
26. Tofu shrimp balls with curd flavor
Ingredients: 545 g of frozen shelled white shrimp, 1/3 tsp salt, 1/6 tsp white pepper, 1 tbsp sesame oil, 2 tbsp chopped green onion, 1 tsp minced ginger, 3 tbsp corn starch, 1 egg, 2 pieces of tofu 280 g, 2 small pieces of red curd milk 20 g, corn oil to taste.
1: Crush the red curd in a magnifying bowl, add the tofu puree, and stir well with all the spices, add the diced shrimp and mix well until the filling is somewhat viscous.
2: Enlarge the medium pot with half a pot of oil, heat the oil over medium heat, scoop out about 1.5 tbsp of shrimp meat with a spoon and put it on the palm of your left hand, use a spoon to help the whole tofu shrimp ball blank, put it in hot oil and fry until golden brown, you can fish out the draining oil and eat it while hot.
27. Sesame tofu cake
Ingredients: 400 grams of northern tofu, 150 grams of sesame seeds, 20 grams of wheat flour, 5 grams of cooking wine, 4 grams of salt, 2 grams of monosodium glutamate, 1 gram of five-spice powder, 5 grams of ginger, 120 grams of vegetable oil
1. Drain the tofu and stir into a fine puree.
2. Add cooking wine, salt, monosodium glutamate, five-spice powder, minced ginger and flour to mix well.
3. Spread the sesame seeds on a plate and squeeze the mixed tofu filling into egg yolk-sized balls.
4. Dip the sesame seeds well and press by hand into small round cakes.
5. Heat the tofu cake with oil 50% in a spoon, fry the tofu cake thoroughly and put it on the plate.
28. Sweet and sour tofu with miso sauce
Ingredients: tomato paste, white vinegar, sugar, salt, soy sauce, old tofu, chives, white sesame seeds
1: Mix the juice with tomato sauce, white vinegar, sugar, salt, soy sauce and water
2: Fry the old tofu in a pan.
3: Pour in the sauce, bring to a boil over high heat, add flavor to medium heat, and collect the juice on high heat.
4: Remove from the pot and sprinkle with chives.
29. Thai fried tofu
Ingredients: 1 piece of tofu, 80 grams of fried crispy peanuts, 600 grams of oil, 14 cups of water, 1 tablespoon of sugar, 2 teaspoons of lime juice, 1 teaspoon of red peppercorns
1, sweet and sour sauce cooking method: boiled in water, add sugar, slow cooking into a pulp, add lime juice, red pepper grains and serve.
2: Sauté the crispy peanuts with a knife until finely crushed.
3: Spread the tofu with salt, press off the moisture, cut into strips, put it in the boiling oil, fry on high heat until golden brown, remove the oil.
4: Serve fried tofu on a plate, sprinkle with peanuts, mix or dip in sweet and sour sauce.
30. Hibiscus fried tofu
Ingredients: 2 boxes of hibiscus tofu, 100g corn flour, 2 eggs, 100g bread powder, 100g white radish, 2ml bonito soy sauce, 5g white sugar
1. Cut each piece of hibiscus tofu into 4 equal parts, beat the egg into egg liquid, and grind the white radish into puree for later.
2. Mix all the seasonings well and add the radish puree to make the sauce.
3. The tofu blocks are wrapped with corn flour and egg liquid in order, and finally evenly coated with a layer of flour, repeating the steps until the materials are used and set aside.
4. Heat the pan, add 400cc salad oil and heat it to about 120 ° C, gently add tofu and fry until the skin is golden brown, then remove the draining oil.
31. Steamed tofu with meat sauce
Ingredients: 1 large piece of tofu (about 400 g), 120 g ground beef, 1 tablespoon of chopped green onion, 2 shiitake mushrooms, 3 cups of water, 1 teaspoon of light soy sauce, 1 teaspoon of oyster sauce, 1 teaspoon of sesame oil, a pinch of pepper and corn flour
1. Soak the mushrooms and finely chop them.
2: Marinate the minced beef with seasoning and add green onion and shiitake mushrooms to make a meat sauce.
3: Cut the tofu into 6 pieces on average.
4: Spread the meat sauce on a plate, spread the tofu slices on top, drizzle with a little soy sauce, and sprinkle with green onions.
5: Steam for 15 minutes.
32. Two-color tofu balls
Ingredients: Northern tofu, carrot, spinach, flour, starch, green and red pepper, pepper
1: Wash and rub the carrots and chop the spinach.
2: Prepare two bowls, grab the northern tofu by hand and put it in two parts, add an appropriate amount of flour and a small amount of starch.
3: Squeeze in the radish juice in one bowl, squeeze in the spinach juice in the other, add a small amount of water and mix well.
4: Mix the radish shreds and spinach chips separately, add salt and five-spice powder.
5: The two kinds of paste are grouped into small balls, the wok is boiled with water, the balls are cooked in the pot, and put on the plate.
6, wok hot less oil, add water, soy sauce, hook, add salt, pepper and stir well to make a sauce, pour on the good balls.
7: Finally, cut some green and red peppers and sprinkle them for garnish.
33. Braised tofu skin meat rolls
Ingredients: tofu skin, pork filling, green onion, ginger, garlic, cooking wine, soy sauce, salt, pepper, starch, chicken powder, red oil
1: Mince the ginger, add to the minced meat, season with a little soy sauce, cooking wine, pepper and chicken powder, and stir well in one direction.
2. Add a little water in parts and continue to whip in one direction.
3: Soak the tofu skin in warm water in advance and cut it into a small square with scissors.
4: Pinch the meat into a long strip and place it in the center of the tofu skin.
5. First fold one corner of the tofu skin upwards, and fold the two corners in the horizontal direction in half.
6: Apply a little dry starch to the last corner and stick the mouth.
7: Close the mouth down, and all the wrapped meat rolls are neatly placed on the plate.
8: Heat a frying pan, brush a little oil, low heat, fry the tofu skin meat roll on both sides until golden brown.
9: After frying, continue to close the mouth facing down and put it on the plate.
10: Use the remaining oil in the pot, sauté the minced pesto, add the broth, salt, chicken powder and red oil to taste.
11: After boiling, fry the tofu skin roll, simmer over low heat until the soup is thick, sprinkle with shredded green onion and serve.
34. Ham shrimp grains grilled tofu
Ingredients: 150 g of shrimp, 50 g of ham, 100 g of northern tofu, 50 g of zucchini, 3 g of salt, 3 g of sugar, 5 g of pea starch, 2 g of pepper
1. Wash the shrimp with water, drain the water, cut into small pieces, fry the shrimp with a little oil and put it out.
2. Dice the ham.
3. Wash the tofu, filter a little fine salt and spread well, then drain into the dish, cut into thick pieces, steam hot in water, about four or five minutes.
4. Cut the zucchini outside, remove the urn, wash and dice.
5. Bring the seasoning to a boil with 1 tablespoon of oil, add the shrimp, ham and zucchini and cook until cooked, spread over the tofu.
35. Yam tofu soup
Ingredients: 200 grams of yam, 400 grams of tofu, 1 clove of garlic, soy sauce, sesame oil, green onion, salt, monosodium glutamate
1: Peel the yam, blanch the tofu in boiling water and cut into cubes, peel the garlic and chop into minced.
2: Heat peanut oil to 50%, sauté minced pesto, add diced yam and stir-fry several times.
3: Add an appropriate amount of water, pour in the diced tofu to boil, add the minced garlic and the remaining raw materials, and bring to a boil.
4: Sprinkle with green onion and drizzle with sesame oil.
36. Clam tofu soup
Ingredients: clams, lactone tofu, green onion, ginger, a small piece of ham, white pepper, salt, stock
1: Spit out the sand of the clams, rinse them several times with water, cut the tofu into small pieces, cut the ham into small pieces, slice the ginger and cut the white onion into sections.
2: Put a little oil in the pan and sauté the ham meat until fragrant.
3: Add ginger slices and white onion and stir-fry slightly.
4. Add water and broth
5: Bring the tofu to a boil, reduce heat and simmer for about 5 minutes.
6: Add the clams and bring to a boil again.
7: Season with a pinch of white pepper and salt and remove from the pan.
37. Fish and tofu strips
Ingredients: 400 grams of tofu, 15 grams of shallots, 15 grams of carrots, lettuce, 20 grams of pickled peppers, 115 grams of bean paste, 5 grams of soy sauce, 8 grams of vinegar, 6 grams of cooking wine, pepper water, green onion, ginger, garlic, wet starch, monosodium glutamate, clear soup 120 grams, soybean oil 1200 grams
1, cut the tofu into 3 cm long l cm thick strips; Finely chop the shallots; Cut the carrot into diamond-shaped thin slices of about 3 cm; Cut the green onion, ginger, garlic and pickled chili peppers; Mash the bean paste.
2: When the pot is heated to 70% or 80%, put the tofu strips into the oil pan, fry until light brown, drain the remaining oil.
3: Heat the oil at the bottom, add the pickled chili peppers and sauté the red oil.
4: Stir-fry shallots, ginger and garlic until fragrant, sauté shallots and carrots a few times, stir-fry with watercress sauce.
5: Add soy sauce, sugar, vinegar, cooking wine, pepper water, fresh soup, boil and use wet starch to outline, put in the tofu strips and quickly turn over.
6: After wrapping the sauce, put the MSG, drizzle the oil, and put it on the plate.
38. Crucian carp radish tofu soup
Ingredients: 2 small crucian carp, 50 grams of white radish, 100 grams of tofu, goji berries to taste, 1 green onion, spring onion, coriander, ginger 3 grams, lard, a small amount of white pepper, salt, chicken essence
1. Cut the radish into strips, slice the tofu, soak the goji berries in warm water for a while, slice the green onion, cut the flowers with the parsley and slice the ginger.
2. Wipe the pan with ginger, add lard and heat 50%, then add the dried crucian carp and fry. In the process of frying, the fire can not be small, and it is advisable to convert medium and medium heat to each other, and fry both sides into a golden brown.
3. Add slices of green onion, sliced ginger, hot water, white pepper and bring to a boil on high heat and continue to cook for 7 or 8 minutes, turn to medium-low heat and cook for about 20 minutes.
4. Finally, add shredded radish, tofu, goji berries and chicken essence and continue to cook for 7 or 8 minutes, add salt before coming out of the pot, sprinkle with coriander and green onions.
39. Fresh shrimp tofu sauce soup
Ingredients: 6 shrimp, 1 piece of tender tofu, 1 packet of miso soup, a little salt and sugar
1: Remove the feet and remove the intestines of the shrimp and wash them for later.
2: Cut the tofu into small cubes and drain the water for later.
3: Boil the water in a small pot, pour in the soup packet, boil and put in the tofu and cook for about 10 minutes, add salt and sugar to taste.
4: Finally, add the shrimp, the shrimp discoloration is good, sprinkle with green onions.
40. Steamed tofu with egg skin
Ingredients: 1 peeled egg, 4 small pieces of tofu, 1 tbsp oyster sauce, 1/4 tbsp sesame oil, a small amount of chicken essence, a small amount of corn starch.
1. Peel the shell of the peeled egg and chop it.
2. Shallowly cut the cross knife on top of the tofu.
3. Put the tofu in the middle of the dish and spread the chopped skin eggs on top of the tofu.
4. Bring a pot of water to a boil, put the tofu in and steam for 10 minutes on high heat, then turn off the heat and simmer for 3 minutes.
5. Pour out the soup of steamed tofu in a small bowl, add oyster sauce, sesame oil, chicken essence and corn starch and boil to make a sauce and pour it on top of the tofu.
41. Grilled tofu with oyster sauce meat slices
Ingredients: Tofu, pork, oyster sauce, green onion, garlic, salt, paprika, cooking wine
1: Slice the tofu in advance, put it on a plate, and pour the oozing water every once in a while until it is fried. Finely chop the green onion and garlic and set aside.
2: Slice the pork, mix well with cooking wine, salt and a little oyster sauce.
3: Heat the oil in a hot pan, fry the tofu in the pan until golden brown on both sides, and set aside.
4: Add a little oil to the pan, sauté the minced pesto, stir-fry the sliced meat, add the fried tofu slices after cooking, add water to the tofu.
5: Add salt, cooking wine, paprika, oyster sauce, cook until the soup is almost dry, add green onions and stir-fry.
42. Crab powder tofu
Ingredients: 1 box of inner fat tofu, 50 grams of crab powder, 50 grams of shrimp, 20 grams of green beans, salt, monosodium glutamate, wet starch, vegetable oil, soup, sesame oil.
1: Cut the inner fat tofu into 0.5 cm cubes.
2: Blanch green beans, shrimp and tofu in a piece of water.
3, burn oil in the pot, stir-fry crab powder, add soup to boil, add salt, monosodium glutamate seasoning into the raw materials to burn through, hook and drizzle sesame oil.
43. Poached tofu
Ingredients: 1 piece of tender tofu, 100 grams of Huaishan, 40 grams of Fuling squeezed vegetables, a few green beans, a few pieces of coriander leaves, a few goji berries, an appropriate amount of salt, 1 teaspoon of sesame oil, a half rice bowl of broth, 1 tablespoon of water starch
1: Wash Huaishan and steam it in a steamer.
2: Cut the squeezed vegetables into small pieces, and prepare the green beans, goji berries and coriander leaves.
3: After soaking the tofu in brine, squeeze it into a bowl with a strainer to form a fine puree.
4: Peel the steamed Huaishan and beat it into a puree shape with a rolling pin.
5: Put Huaishan puree and tofu puree together with an appropriate amount of salt, and beat with a rolling pin until it is evenly mixed.
6: Take a few soup spoons and 1 teacup, and put tofu Huaishan mud into the bottom of the soup spoon and the teacup one by one.
7: Spread a layer of squeezed vegetables on top.
8: Cover with a layer of tofu Huaishan mud to make its surface smooth, and add green beans to the tea cup to decorate.
9: Spread coriander leaves on the surface of the tofu puree and garnish with goji berries.
10: Heat the water steamer with the spoonful of tofu Huaishan mud and steam for 5 minutes until set.
11: Add boiling water or broth to the wok, add water starch, salt, drip sesame oil, make a sauce and turn off the heat.
12: After the soup spoon is slightly cooled, make the tofu Huaishan mud out of the soup spoon mold, that is, the poached tofu. After plating, drizzle evenly with the sauce and serve.
44. Salt and pepper tofu
Ingredients: 250g tofu, 1 red pepper, 1 green chili pepper, 1 chives, 6 cloves of garlic, 250g cooking oil, 1 tbsp black pepper, 1 tsp of salt, 1 tsp of msG, 1 tbsp of monosodium glutamate
1. After washing the tofu, cut into small cubes, green and red peppers to remove the stems and seeds, cut into rings, finely chop the chives, and slice the garlic.
2. Pour oil into the pot, when it is 80% hot, put the tofu cubes into the pot, until golden brown, and then drain the oil.
3. Leave a little oil in the pot, heat the chives, garlic slices, and then add the chili rings, fine salt, monosodium glutamate, black pepper, pepper salt and stir well to serve.
4. Mix all the spices with the fried tofu.
45. Tea tree mushroom roasted tofu
Ingredients: Tofu, tea tree mushrooms, mushrooms, green peppers, red peppers, oyster sauce, salt, ginger slices, water
1. Slice the tofu, cut the green and red pepper into diamond-shaped slices, wash and slice the mushrooms, wash the tea tree mushrooms and set aside.
2. Heat the oil in the pot, first fry the ginger slices, then add the tofu slices and fry until both sides are golden brown, then push the tofu slightly to the edge of the pot, then add the tea tree mushrooms, stir-fry the mushrooms, and then stir-fry with the tofu.
3. Add oyster sauce and an appropriate amount of water, stir-fry together, then slowly cook over low heat until flavorful, about 5 minutes, then add a little salt to taste, and finally add green and red pepper slices to stir-fry a few times to serve.
46. Fragrantly fried pipa tofu
Ingredients: 1 box of tofu, 1/2 catty of fresh shrimp, dried scallops (soaked), 2 eggs, salt, corn starch, chicken powder
1, fresh shrimp into glue;
2: Add tofu, scallops, eggs and corn starch to taste
3: Fry the tofu until golden brown.
47. Steamed tofu with shrimp
Ingredients: prawns, cooking wine, pepper, Japanese tofu, shallots and garlic, oyster sauce, soy sauce, sesame oil, sugar, starch, oil
1: Handle the prawns cleanly and marinate in cooking wine and pepper for 10 minutes.
2: Cut the Japanese tofu evenly into thick slices, slice the garlic and shred the green onion.
3. Mix the sauce with oyster sauce, soy sauce, sesame oil, sugar, starch and water.
4: Put a little oil in the pan, 30% heat into the shrimp and stir-fry.
5: Add garlic cloves and shredded shallots, add the sauce and stir-fry.
6: Pour in the Japanese tofu, turn the wok and cover the tofu with the sauce.
48. Gold and silver tofu packets
Ingredients: shrimp, old tofu, green onion, salt, pepper, sesame oil, cooking wine, soy sauce, brown sugar
1. Chop the shrimp, old tofu and green onion leaves, add salt, pepper and sesame oil and mix well.
2. Cut the tofu skin off one side, open it carefully, and stuff the mixed tofu shrimp filling inside.
3. After filling, plug the opening with the small strip of edge you just cut.
4. Put the stuffed tofu in the pot, turn on the medium heat, fry the noodles on one side, and turn the noodles.
5. Pour in cooking wine, water, soy sauce, brown sugar, then cook, and wait for the soup inside to be exhausted.
49. Colorful tofu steamed
Ingredients: Tofu, pork, ginger powder, cooking wine, soy sauce, quail egg, green beans, corn, carrots, salt
1. 2 tablespoons minced meat with ginger powder, cooking wine and soy sauce, mix well and marinate for a while.
2: Cut the tender tofu into 1 cm thick slices, put it on the plate, and use a toothpick to make a small hole in the tofu so that it tastes good.
3: Sprinkle each slice of tofu evenly with marinated minced meat, add half-cut quail eggs (or beat with raw quail eggs), sprinkle green beans, corn, carrots, and finally sprinkle with a little salt.
4: Steam for 5 minutes on high heat, open the lid, drizzle with oil, cover the lid and steam for another 1 minute, when out of the pot, sprinkle with shredded carrots to decorate.
50. Stewed tofu lion's head
Ingredients: 700g of northern tofu, 100g of pork belly, 100g of shrimp, 1 tbsp chopped coriander, 2 tbsp of horseshoe crushed, 3 tbsp of chopped water fungus, 1 tbsp of minced green onion, 1 tbsp of minced ginger, 1.5 tsp of salt, 1 tsp of sugar, 1 tsp of pepper, 1 tsp of egg, 1 tbsp of dry starch, appropriate amount of chicken broth, appropriate amount of salt, appropriate amount of pepper powder, appropriate amount of green vegetables.
1. Cut the northern tofu into large thick slices, steam into the steamer on high heat and steam for 5 to 8 minutes, the steamed tofu is crushed and set aside, the pork is chopped into puree, the shrimp is washed and sandy and chopped into puree, the coriander is chopped, the fungus is chopped, the horseshoe is peeled and chopped, the green onion and ginger are chopped, and the green vegetables are washed.
2. Add the meat puree and shrimp puree to the tofu first, then add the green onion ginger, fungus, horseshoe, and chopped coriander, and mix well in the same direction.
3. Beat the eggs and mix well, finally add the dry starch and mix well.
4. Add an appropriate amount of chicken broth to the pot, heat to about 40 ° on medium heat, reduce the heat.
5. At this time, prepare a bowl of water, add a little dry starch and stir well, stick the starch water with both hands, grab a ball of tofu filling, and form a ball until the ball is firm and the surface is sticky.
6. Gently place the balls into the pan along the rim of the pot.
7. Simmer until the balls float up one by one, turn the slightly larger head of the fire, let the surface of the soup slightly turn, and cook for about 5 or 6 minutes, and the balls will be cooked.
8. Put out the balls, put them in a container, bring the soup to a boil over high heat, add salt and pepper to taste, add the greens and cook slightly, turn off the heat.
9. Serve the greens, pour the soup, and finally sprinkle some chopped coriander.