#I'm with my motherland##Punch in a Good Life Issue 2##My Tricks ##至尊小厨神 #
Sea cucumber is a valuable sea animal, the ancients found that "its sexual warm supplement, enough enemy ginseng", because of the tonic effect and named.
Sea cucumber meat is soft and tender, rich in nutrition, is a typical high-protein, low-fat food, sea cucumber contains rich protein, arginine, etc. are necessary for human immune function, can prevent disease infection, adjust the body's immunity, and have a good preventive function for infectious diseases such as colds.
Autumn rain is long, the National Day is coming, today for everyone to share the sea cucumber steamed egg method, during the holiday, you can try to make [breeze] [breeze]
Preparations:
1. Beat an egg into a bowl
2. Try to break the eggs, add 1.5 times the warm boiling water and stir well, filter it or directly skim the foam out for later.
3. Treat a sea cucumber, wash and cut into thin slices, put water in the pot to boil, put in the sea cucumber blanched water for 2 minutes, fish out and set aside.
Production process:
1. Bring water to a boil in the pot, add the prepared egg mixture, cover a plate, cover and steam for 8 minutes.
2. Put the sea cucumber in the egg, cover the plate and pot lid and continue steaming for 2 minutes.
3. After 1 minute of ceasefire, remove. Add the right amount of soy sauce and sesame oil and your favorite chopped green onion, and I put a few celery leaves cut into minced vegetables with blanched water.
[Yay] [Yay] A bowl of fragrant, nutritious and delicious sea cucumber steamed eggs is ready, come and try it [give you careful heart] [give you careful heart] [breeze] [breeze]
I accidentally put too much soy sauce