Lovers don't like to eat chicken, but duck meat is still acceptable, made several versions of beer duck, comprehensive comparison or this is better, but also easy to get started
By floating 0 like dust
<h2>Royalties</h2>
4 duck legs
Beer 2 cans
One spoonful of watercress sauce
Light soy sauce 3 scoops
Old soy sauce a spoonful
Dried chili peppers spicy to taste
2 green peppers
Star anise cinnamon leaves to taste
Onion ginger garlic to taste
2 scoops of cooking wine
1 scoop of oyster sauce
1 potato
1 carrot
<h2>Practice steps</h2>
1, the ingredients of the big group photo: potato carrot cut into pieces, duck legs cut into pieces (let the store to cut the trouble) green pepper slices, prepare two small cans of beer, green onion and garlic cut into slices; about 20 peppercorns, 2 star anise, 4 pieces of fragrant leaves, pepper according to their own preferences
2: Wash the duck, blanch for 3-4 minutes, skim off the foam, fish out the water control and set aside
3: Heat the pan with oil and a little more oil
4: Stir-fry shallots, ginger and garlic until fragrant
5: Under the peppercorns, star anise, fragrant leaves, dried peppers continue to stir-fry until fragrant
6: Stir-fry the duck until slightly yellow
7: Continue stir-frying the next spoonful of watercress hot sauce, stir-fry the red oil and pour three spoonfuls of soy sauce
8, under the carrot pieces stir-fry a few times (because the carrots are not cooked, so first down)
9: Pour two cans of beer into the pot
10, beer is not hot enough to make up, add water to the end of the ingredients
11: Add 2 teaspoons of sugar
12: Pour a spoonful of dark soy sauce
13: Bring to a boil over high heat, turn to medium-low heat and cover and cook for 15 minutes
14. After 15 minutes, put the potatoes on the lid and burn for another 10 minutes (at this time, the potatoes are not easy to boil)
15: After 10 minutes, stir-fry the green peppers on high heat to collect the juice, and the next spoonful of oyster sauce is fresh, and a little sesame oil can be drizzled before the pot is drizzled to increase the flavor of Titian
16, out of the pot and plate (this is only a small part of the stock)
17. Let's take a closer look
<h2>Tips</h2>
The reason why the potatoes are late is that they are afraid that they will be boiled in the pot, affecting the appearance and taste, which is very delicious
<h2>Nutritional benefits of duck legs</h2>
Ducks eat mostly aquatic organisms, so their fleshy nature is sweet, cold, into the lungs, stomach and kidney meridians, there are tonic, stomach, kidney, tuberculosis hot bone steaming, anti-edema, antipyretic diarrhea, cough and phlegm and other effects.
<h2>Dietary contraindications to duck legs</h2>
1. It is not advisable to eat with turtle meat, which makes people yin and yang, edema and diarrhea.
2. Duck meat should not be eaten with eggs, otherwise it will greatly hurt the vitality of the human body.
3. Duck meat and chestnuts - poisoning caused by eating together.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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