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Introduction: This dish should be eaten more in July, low calories and high calcium, simple and delicious, refreshing and appetizing and cooking!
I believe that everyone also knows that every year in the summer, the weather is relatively hot, the temperature difference between day and night is large, at this time, many friends are in a situation of poor appetite, then Xiaobian suggests that you can eat this ingredient shared with you today.
This ingredient, which is very popular in the current season, is a dish rich in a large amount of calcium and high-quality protein, vitamins, amino acids and a variety of trace elements, the nutritional value is very high, helping us to improve our appetite, clear the heat and relieve the heat while also helping us to appetize and help digestion. In the summer, if you don't know what to eat, you can stock up on this ingredient at home.
Then this ingredient, is xiaobian to share with you today jellyfish skin, speaking of jellyfish skin, I believe that some people do not know how to eat it, in fact, the best way to eat jellyfish skin is directly used for cold mixing, then today, Xiaobian also shares with you a cold jellyfish skin method and technique, interested friends can follow Xiaobian to understand it!
The first step, first of all, we need to prepare the ingredients we need to use: fresh jellyfish skin, cabbage, garlic, coriander, vermicelli, salt oil, sugar, oyster sauce, soy sauce, sesame oil, green onion and coriander.
The second step is to first clean the jellyfish skin we prepared, and then directly cut it into a small piece with a knife, cut it well, and soak it in warm water for more than two hours in advance, so that the jellyfish skin can be softer and more tender. Of course, you can also soak soft and then cut.
The third step, after the jellyfish skin is soaked soft, everyone re-prepares a little water to clean it, and then boils the water, after the water boils, put the jellyfish skin into the pot to start boiling water, blanch the water for ten seconds, after the time comes, the jellyfish skin is quickly placed in cold water for a while, maintaining a refreshing taste, at this time, we should notice that the jellyfish skin should not be blanched for too long, only ten seconds is enough, otherwise the taste is rotten and not delicious enough.
In the fourth step, put our prepared vermicelli in boiling water, soak them in advance to soften, and then drain in clean water and set aside. Then we prepare the side dishes, such as coriander, carrots, etc. are washed and cut into strips, cut well and then placed in the jellyfish skin, while adding minced garlic, oyster sauce, ginger, salt, sesame oil, sugar, white vinegar, old dry mother, millet pepper, etc., stir well and eat directly.
Such a sour and spicy delicious, nutritious and appetizing cold sauce jellyfish skin is done, like friends can try to do it at home, very simple, then the above, is the xiaobian today to share the wonderful content, after reading, think this article has reference value friends, remember to give the editor a thumbs up or a little attention, you can also collect this article, share it to more friends and family members who don't know yet, you can also leave a message to the editor in the comment area below, and participate in the discussion together, Tell us your views and opinions, and thank you for your support.