As the saying goes, "comb the head a thousand times, half the disease is less", a small comb can not only comb the hair, but also have a huge health care function. So how should we use a comb to maintain health care for the whole body?
<h1>The health function of the comb</h1>
The material of the comb is healthy
Advantages of wooden comb
1. Absorb oil
2. No static electricity
Horn comb advantages
Smooth and beautiful, it can be used for gua sha
shortcoming
1. Easy to deform, crack
2. Easy to have static electricity
3. Odor
Relatively speaking, the wooden comb is not easy to deform, not easy to produce static electricity and odor, and can be used for a long time.
And the wooden comb from the Chinese medicine has the effect of liver thinning, combing the hair with a wooden comb can make people calm and calm, so it is recommended that the comb be as wooden as possible.
Comb teeth density and health
The comb has a good effect on hair care
The denser comb teeth allow each hair to be combed, which is better for the hair.
The wide-toothed comb has a good effect on scalp health care
The wider comb teeth, the stimulation of acupuncture points when touching the scalp is clearer than the dense teeth, and the massage effect is better.
The shape of the comb teeth is healthy
The pointed comb is suitable for scraping acupuncture points
Round-headed comb suitable for pricking acupuncture points
summary
Combs have dense teeth and thin teeth, relatively speaking, the comb with dense teeth has a good health effect on hair, and a comb with wide teeth has a good health effect on the scalp.
In terms of material, the wooden comb absorbs oil and has no static electricity. The horn comb is smooth and beautiful, and can be used for gua sha, but the disadvantage is that it is easy to deform, crack, and easy to produce static electricity and odor.
In addition, the comb also has a pointed head and a round head, the pointed comb is suitable for scraping acupuncture points, and the round-headed comb is suitable for puncturing acupuncture points.
<h1>Comb comb hair has a doorway</h1>
Chinese medicine calls "hair as blood", the root of hair care is to protect the scalp, massage the scalp with a comb, increase the metabolism on the scalp, increase blood circulation, thereby nourishing the hair and promoting hair growth.
Prime time to comb your hair
Morning and evening
Brushing your hair in the morning can clear your mind, and combing your hair at night can relieve fatigue.
Specific methods
1 Scrape 100 holes
Location of the Hundred Caves: The tips of the two ears are up, at the junction of the middle of the head
Comb method 1
With the Hundred Points as the center of the circle, comb divergently to the sides, and scrape at least three times in each direction. After combing, you can use a comb or hand to gently tap on the Baihui point, which also has a good health care effect.
Function: Diverge yang qi and dredge the meridians
Baihui, which means the meeting of the yangs, all the yang qi in the human body meets at this point, so it is necessary to evacuate the yang qi from this acupuncture point to all parts of the body and open up the qi and blood.
Comb method 2
Comb from the Baihui Aces to the left for a while, and then comb from the Baihui Acupoints to the right. A total of about thirty or fifty combs.
Role: Treatment of headaches
This combing method can adjust the circulation of qi and blood in the head, which has certain benefits for fatigue, dizziness and headache.
2 Wind House Cave, Fengchi Cave
Location of the wind house and the wind pool cave: the depression on both sides under the occipital bone
Combing method: comb from the forehead to the bottom of the back of the head, before and after the hand, comb repeatedly, insist on combing for about 15 minutes.
Role: Sleep well
Pressing the wind house and the wind pool point has the effect of treating insomnia. Moreover, after combing the hair for 15 minutes, the scalp will be hot, which can promote blood circulation in the scalp.
3 Comb along the hair trail in a circle
Combing method: From the front hairline to the back of the hairline comb, you can comb repeatedly in areas with rare or gray hair.
Function: It can stimulate and unclog numerous acupuncture points on the head
4 freestyle
Combing method: Use a comb to rub the itchy and sore spots of the head
Function: Dredge the meridians and open up the acupuncture points
<h1>A small comb for health care of the whole body</h1>
The comb can not only be used to unclog the acupuncture points on the head, but also has health benefits for other parts of the body.
First, the method of combing breasts
In general, you can use a comb to comb from all sides of the breast to the middle. If there is breast hyperplasia, comb from the hyperplasia site to the periphery.
function
It can prevent mastitis and breast hyperplasia.
Second, comb the palm of the hand, comb the heart of the foot method
Top to bottom, left to right.
Combing the palms of your hands can play a role in massaging the palace points and protecting the heart.
Combing the heart of the foot can massage the spring points on the heart of the foot, and play a role in dredging the meridians and replenishing the kidney qi.
3. Preparation for combing the whole body:
1. Apply tasty powder or essential oils
2. Relax with a bath
Methods and effects
Combing from the inside to the outside has the effect of dredging qi and blood; combing from the outside to the inside has the effect of recovering qi and blood.
When combing the whole body, maintain a balance between internal and external movements and left and right hand movements.
4. Scrape the ruler ze cave
Location of the ulnar acupoint: on the inside of the arm, in the hollow of the elbow socket
method
Scrape from top to bottom about twenty-five times, the strength should not be too heavy, you can light first and then light and then light, scratch until the skin is slightly red.
It can not only treat motion sickness and heat stroke, but also be very beneficial for people who love to lose their temper.
5. Scrape the middle hole
Position of the central acupuncture point: the inner depression on the inside of the knee
Scrape from top to bottom about twenty-five times, with more force than scraping the ruler point.
It has the effect of lowering three highs
The comb can be described as a "health artifact" around us, so pick up your comb and try it
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