Today to go to the market to buy vegetables, see there is a turkey to sell at that time did not hesitate to buy a fresh chicken, now in the market can see live things that is quite difficult, there are many places in the vegetable market is forbidden to have live chicken live duck to sell, for this point I really hate, although the taste of live chicken nutrition vegetable market, but to buy the chicken that has been processed we most people are difficult to distinguish whether it is fresh, if not freshly made out of the soup is very difficult to drink, even if it is used for braised meat is also special chai is not delicious.
I happened to have a friend at home who brought me wooden turtle fruit from a trip to Taiwan, and today I am going to use the wood turtle fruit to make a chicken soup with my chicken to drink. When I first saw this wooden turtle fruit, I really thought it was a large lychee, and I wondered what kind of ghost it was, was this the king of lychees so big, and let my friends laugh that I hadn't seen it many times.
Through the tea me, I learned that the wood turtle fruit is a fruit, known as paradise over, which is the traditional food of the Vietnamese. Vietnamese people mainly mix wood turtle fruit and rice, because wood turtle fruit contains a particularly rich nutrient, and the taste is also very delicious, and the wood turtle fruit and fresh chicken soup must be very delicious. So today I will try to make a wooden turtle fruit chicken soup to share with you.
——【Preparation of ingredients】——
【Ingredients】1 fresh chicken, 1 wood turtle fruit;
【Accessories】Red dates;
【Seasoning】Salt;
——【Cooking】——
1) Prepare all ingredients, chicken cut into chunks and decarte the dates.
2: The whole wood turtle fruit is larger to make soup, in fact, only half of it can be made, and the wood turtle fruit is divided into two halves with a knife.
3: Scoop out the cores with a spoon and prepare water to filter the cores (leave the filtered water for later).
4) Crush the cores with a blender.
5) Then add the filtered water and core mud of the fresh wood turtle fruit, and then filter out the seeds so that the seed film has been removed by about 8-90%. Black seeds can't be eaten, poisonous yo! However, its seed film has the highest nutritional value, so it can be removed from the seed film.
6) Scoop out the pulp with a spoon and set aside.
7) Bring the chicken and all ingredients to a boil, bring to a boil over high heat and turn to medium heat for an hour and a half.
Finished product picture: This very delicious wood turtle fruit chicken soup is ready, the aroma of wood turtle fruit with the sweetness of red dates plus the umami taste of chicken is very delicious, these foods are very nutritious food, for the elderly and children at home to drink are very good.
<h1>"Cooking Technique Tips"</h1>
1: Chicken does not need to be blanched, only need to soak in warm boiled water for 30 minutes to soak the blood water, if blanched water will remove some of the chicken fat and nutrients.
2: The added ingredients are not limited to red dates, but also can be added with goji berries, dang ginseng and so on.
3: If you can't buy wood turtle fruit, you can buy it on the Internet, oh, there are also sold on the Internet, one is about 50 or so, one has a weight of 5 pounds.
4: The water left to wash the core is left, because not only the color is good but also some of the nutrients of the core can be retained.
<h1 class="ql-align-justify" >-[Content Summary].</h1>
This wood turtle fruit chicken soup is actually very simple, mainly to deal with wood turtle fruit is more troublesome, because the wood turtle fruit is relatively fresh, so it is especially suitable for those who like to taste the fresh to try, the taste is particularly sweet and delicious. Today's "wooden turtle fruit chicken soup" is explained here, where there are small partners who do not understand can leave a message to me, on time for you to answer the confusion.