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The Complete Book of Skin Care: Three Key Points Teach You How to Start the Right Skincare Path 01. 02. Acne muscle = sensitive skin? 03. What should we do about anti-aging?

Have you ever encountered such a situation: after removing makeup, you feel that your face is still very oily, you feel that your face is particularly tight after using the cleanser, you will "rub mud" on your face after applying the cream, and you will be crazy on makeup.

Many girls frequently step on the thunder on the way to becoming beautiful. In fact, now everyone's understanding of beauty comes more from the Amway of the big V bloggers on the Internet, the advertisements on TV and the shopping guide of the beauty store, etc., but many of the big V Amway on the Internet are more likely to accept the advertising invitation of the brand side, and the shopping guide of the beauty store is only to complete their own performance.

And we often feel too complicated when we want to study the condition of our skin. So I could only continue to move forward on the road of stepping on the thunder.

The author of this "Comic Skin Care Encyclopedia" is a national first-class cosmetic formulator, providing skin care science articles for multiple platforms, and providing skin consultation and care solutions for more than 100,000 people. It took her three years to complete the Comic Skin Care Book, and the theoretical knowledge in this book stems not only from her understanding of skin science, but also from her work practice.

The Complete Book of Skin Care: Three Key Points Teach You How to Start the Right Skincare Path 01. 02. Acne muscle = sensitive skin? 03. What should we do about anti-aging?

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Do you understand your skin? I believe that many girls will hesitate. In life, we deal with skin knowledge when too much, sometimes the face is skin together, it feels particularly rough to the touch, our first reaction is to hydrate, hurry to find a few pieces of hydrating mask to paste. Even if it doesn't have much effect in the end, we will directly attribute the problem to: the hydration is not in place.

On this subject, the book reads: Dry skin is not only a problem encountered by dryness in autumn and winter, but also more dry due to excessive cleaning and overhydration. Frequent mask application will cause the skin to become superhydrated, the stratum corneum will be soaked loose and soft, and the skin's ability to absorb water will be reduced.

Our skin is made up of sebaceous membranes, epidermal layers, dermis layers, and subcutaneous tissues.

Sebaceous membrane is an oil secreted by the sebaceous glands that can play a natural moisturizing role. But if we over-clean, apply masks or exfoliate frequently, the sebaceous mask will be reduced or even missing, so that the skin will become quite dry and fragile.

We often listen to the shopping guide of the beauty shop that XX facial cleanser is very gentle, can deeply cleanse, maintain skin; XX cleanser can control oil and moisturize, and after washing, you will feel that your face is fresher than ever. But the feeling after use is really hard to say.

The book is written like this, facial cleanser does not necessarily wash away all the dirt, many facial cleansers contain a thing called "surfactant", they can bring us a feeling of washing the face in the short term, but in the long run, the sebaceous glands in the pores are stimulated, sebum metabolism begins to be disordered, the pores are slowly blocked, and the blackheads and closed mouths are nourished.

The book recommends that when choosing a cleanser, it is more recommended to choose a facial cleanser with milder amino acids or alkyl glycosides. While it may not be possible to wash pores, at least it will not bring new damage.

If you really can't be sure whether your cleanser is a good fit, then at least pay attention to the following three points when cleaning:

(1) Reduce the number of times you use facial cleanser (1-2 times a week) and avoid repeated cleaning.

(2) Shorten the washing time of the face (within 60 seconds each time, within 30 seconds in a dry place. )

(3) Gentle techniques (avoid using a face washer with greater friction, and clean more gently with your hands).

The Complete Book of Skin Care: Three Key Points Teach You How to Start the Right Skincare Path 01. 02. Acne muscle = sensitive skin? 03. What should we do about anti-aging?

<h1 class="pgc-h-arrow-right" data-track="25" >02.Acne muscle = sensitive skin? </h1>

Many girls are born with red faces, accompanied by itching and pain, and are particularly dry. Many people directly define this as sensitive skin, but in fact, it may just be our cheek allergies.

The characteristics of sensitive skin are: whether it is naturally sensitive or acquired sensitive skin, it is a sub-healthy skin state, there is no drug to treat, usually can only rely on reasonable skin care to maintain the stability and health of the skin.

There are also some girls who are prone to acne. Eating spicy will burst acne, a makeup will explode, applying skin care products will also explode acne... This situation is difficult to cure and is always repeated. So it's easy to think that acne is also sensitive skin, and no skin care products dare to greet the face, let alone beauty products.

Are acne muscles sensitive? In fact, the two are not the same. In fact, as long as the skin inflammation and anti-acne bacteria care, you can fundamentally solve the problem of acne, and sensitive skin needs to use the right skin care products, and stick to it, the skin will become better.

The Complete Book of Skin Care: Three Key Points Teach You How to Start the Right Skincare Path 01. 02. Acne muscle = sensitive skin? 03. What should we do about anti-aging?

<h1 class="pgc-h-arrow-right" data-track="37" >03.What should we do about anti-aging? </h1>

When it comes to the topic of anti-aging, many girls are happy to do it. Along with anti-aging, there are also anti-sugar, antioxidants, are these marketing gimmicks, or is it really nursing science?

These products, is it best to start using them at the age of 20, or is it more cost-effective to use them after the age of 40? Will just applying anti-aging products have a great effect? Will I get younger? These are the topics that girls care about most.

There is a saying in the book: photoaging is different from natural aging, photoaging will appear deeper wrinkles, produce pigmentation spots, skin loss of elasticity and other phenomena, more than natural aging skin is older.

The most important factor of aging is the attack of oxygen free radicals on skin cells to cause skin oxidation, so the antioxidant capacity of cosmetics is also of great significance to the fight against aging.

The main way to fight aging is to fight oxidation, which in turn fights free radicals in the body. And free radicals do not appear after the age of 25, but accompany people throughout their lives. So the argument that girls only need anti-aging products after the age of 25 is untenable.

There is also a theory that aging skin may be the cause of glycation. Under the attack of sugar and free radicals, the skin becomes increasingly rough, dull and aging rapidly.

In the face of such a situation, we can reduce the intake of sugar, eliminate barbecue, fried food; develop a good life routine, often take some foods with antioxidant power or choose some skin care products with good antioxidant power.

The book "Comic Skin Care Encyclopedia" focuses on the causes of common skin problems and the current hot nursing misunderstandings, many people find it difficult to understand the text expression, but this book uses light and witty comics to tell you how to scientifically care.

In fact, when your skin gets better, you will become more confident. Take care of yourself correctly, and after becoming beautiful, you feel that the world will be better for you.

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