From topical (and internal) moisturizing to weekly scrubs, masks and exfoliations, that's how they glow.
How to rejuvenate dull skin.
Do you know those days when the skin looks monotonous? You stayed up late or tossed and turned, and now your face looks tired. You need something to wake it up and restore your brightness.
Unfortunately, the days you find that dull skin may increase with age. "Over time, a combination of collagen loss and increased melanin production will appear brown spots. As you age, your skin naturally loses moisture and you may notice dullness. ”
Now that you're radiant, you need solutions that reduce discoloration, improve tone, and replenish moisture. "All of these things are equal to brightness," and chemical exfoliants such as α hydroxy acids or AHA can exfoliate to form new layers of skin. Other ingredients, including antioxidants, like vitamin C, are essential to prevent free radical damage and, in the long run, cause dullness while repairing the damage present.
There's a reason you might be so concerned about facial brightness. Past studies have shown that skin with a more red and yellow undertone — which translates into "glow" without science — is considered healthier.
How to improve the clarity of skin tone. From what to drink and eat to what to apply, this is wise advice.
1. Feed your skin some vitamin C for a natural, brighter glow
One of the best things you can do for your skin is to use topical antioxidants, especially vitamin C. This has a huge impact on the skin. "My skin is inherently dull, so I'm always looking for ways to brighten my complexion and make it look fresher. Last year I started using Vitamin C Serum, which helps my skin rejuvenate. ”
Vitamin C serum is a smart investment. "Vitamin C is a strong antioxidant; I call it the silver polish for our skin, "Vitamin C also helps protect your skin from UV damage that damages the skin cells' ability to naturally flip." "When you use C, it mitigates some of the damage, like an SPF booster," with vitamin C in the morning.
2. Replenish water regularly to make your appearance and feelings go to a higher level
Going back to the basics of H2O, there's something to say. "After going out late at night, I drink lemon hot water in the morning and keep it hydrated all day with boiled water or green juice," moisturizing can benefit skin function, especially if you don't drink enough water in the first place. For every 1 pound of weight gained, drink 300 ml of water per day. But the recommendations are not one-size-fits-all. For example, pregnant or lactating women may need more fluids, including water, for optimal health.
3. Try facial treatment at home to soothe and awaken the skin
Sometimes you need to strengthen your skincare routine. Use a mask containing AHA blend once a week to remove dead skin cells. The product also contains salicylic acid (a β hydroxy acid, or BHA), which unclogs pores – and can reduce redness. "It really helps to even out the tone [and] remove imperfections."
If your skin is sensitive, apply such a mask for five minutes first. Afterwards, apply rosehip oil or marula oil to the skin to moisturize.
Because it contains antioxidants and anti-inflammatory ingredients such as niacinamide, it reduces the risk of irritation. In the office, peels may contain more than 70% AHA, such as glycolic acid, but OTC products that contain 25% AHA are a good find.
4. DIY A mild scrub to eliminate dead skin
DIY products are gently scrubbed: half a cup sugar and half a cup sweet almond oil. Use this scrub after about 10 minutes of hot showers. Steam softens the skin and easily removes the top layer of dead skin.
If your skin is sensitive, you may want to skip sugar exfoliants. But "glycosyl exfoliators may be fine if used once or twice a week." "Sugar particles are small, so they don't wear away at the skin." Sugar is also a natural moisturizer, which means it helps absorb moisture and keep the skin hydrated, "not to mention, sugar is a source of glycolic acid, a α hydroxy acid), which is another reason why sweets help remove dead skin, dull skin cells.
After exfoliation, apply a moisturizing mask first, followed by facial oil and eye cream. "It's a simple program that instantly brightens the complexion."
5. Gently massage your skin
Serums containing whitening ingredients vitamin C and kojic acid are the booster of choice for health and beauty. Massage four to six drops over the skin. The quercus and vitamin C duo not only renews the skin, but also prevents discoloration, helping to even out skin tone over time. Beyond that, though, there are some more comprehensive things. "Eat antioxidant-rich foods to add some brightness," there is evidence that the intake of fruits and vegetables increases the yellow pigment in the skin, which is considered more attractive.
6. Make time for self-care on weekends
When you show yourself some TLC on Sunday, make time to put on a mask to make things shine. Clay masks they suck out impurities that help keep the skin radiant, and plant-based masks are currently used. Use clay mask once a week, at night before bedtime. Usually chasing dramas, doing laundry, or doing other chores while wearing a mask.
Some masks, such as those labeled "exfoliating", can irritate the skin, so be sure to take into account your skin type and problems when choosing. Masks are great for providing extra occlusion, which means they lock in and help moisture penetrate the skin. In addition, they can be a fun way to use skincare products. If they make you feel good, it will show up.
7. Try to rejuvenate your skin to give you a radiant glow
You've scrubbed, you've worn masks, you've massaged. Now there is another option to remove the dead, monotonous layer of cells: the peel. Wipe with a small AHA-based towel for quick treatment. After exfoliation, use a moisturizing serum containing hyaluronic acid. While OTC peel pads are great – they don't require a lot of time, and the payoff is immediate – moisturizing alone will help. Dehydrated skin appears dull. The use of moisturizers can give the skin a fresh glow, which people transform into a brightening.