crucian
Crucian carp is simply the most common fish in life, crucian carp referred to as crucian carp, crucian carp is mainly a plant-fed omnivorous fish, like to flock to the group, choose to eat and live. The meat is tender and has a high nutritional value, each 100 grams of meat contains 13 grams of protein, 11 grams of fat, and contains a large number of calcium, phosphorus, iron and other minerals. Crucian carp has extremely high medicinal value, its sex is flat and sweet, into the stomach, kidneys, and has the effect of replenishing deficiency, removing the qi, warming the stomach, and replenishing the vitality. Crucian carp is widely distributed, and it is produced all year round in the waters of all parts of the country, with crucian carp in February to April and August to December as the most fertile, which is one of the important edible fish in China. The large ones can weigh up to one or two pounds. It inhabits soft mud and replenishes the stomach. Depending on the growing water, the body color varies. It is mostly produced in the Yellow River Basin, yangtze River Basin and Pearl River Basin, of which Erhai crucian carp is more famous.
catfish
Braised catfish, steamed catfish in soy sauce, catfish tofu soup... Catfish may be the taste of home for Chinese.
Oxtail
Oxtail fish, very peculiar appearance, at first glance looks like a crocodile, the oxtail of the Beibu Gulf Market is produced in Vietnam, and the oxtail is distributed in various seas around the world. It usually inhabits rocky reef areas with a water depth of no more than 30 meters, benthic species. The head and body of the oxtail are wide, and they appear to be flattened as if they are squeezed up and down. It got its name because of its stiff bones. There are ghost oxtails, meris tails, red oxtails, etc., collectively known as oxtail fish. The total length is about 40 cm, and most of the fish above 50 cm are females, and the males can only grow into such a large size after degeneration. The body color of the oxtail is mainly rust, brown and dark gray. Oxtail is a high-protein and low-fat food that is suitable for people who have lost weight. The oxtail has a light taste and is delicious when eaten with the ingredients and orange juice. Methods include frying, stewing, and grilling fish fillets. Choose fish that have shiny bodies, are firm and tough, and have a good elastic belly. This species, mainly its eyes, have a structure similar to a branch. It loves to eat crustaceans and other fish, and can grow up to 60 cm. Oxtail is a high-protein and low-fat food that is suitable for people who have lost weight. Its fleshy nature is helpful for those with weak absorption and has a certain effect on digestion and absorption. Its meat is tender, nutritious, delicious, no intermuscular thorns, is an excellent commodity for cooking and hot pot on the table, and has high economic value and nutritional value.
▋Source: Kitchen Shadow Cuisine
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