Rice: The taste is sweet and flat, with the effect of tonifying the qi, strengthening the spleen and nourishing the stomach, strengthening the spirit, and the five viscera, the blood vein, the ear and the eyes to stop the annoyance, quench the thirst, and stop the diarrhea, known as the "first of the five grains".
Goji berries: sweet and flat, with the effect of tonifying the kidneys and improving the essence, nourishing the liver and eyesight, moisturizing the lungs and suppressing cough, and is known as the "ruby" of traditional Chinese medicine. Goji berries contain essential sugars, proteins, crude fats, vitamins and nutrients such as phosphorus and iron.
Wash the appropriate amount of rice and goji berries with water 1-2 times, then add the appropriate amount of water and put it in the cooking pot to cook.
The rice cooker is recommended to cook according to the function of soup porridge, and the pressure cooker is recommended to cook for about 12 minutes over medium heat.
After cooking in a rice cooker pot, it looks like this.
Porridge with rice goji berries
Goji berry porridge has a sweet and delicious feeling to eat