Text/Ziyi
In "Please the Refrigerator", Li Xueqin and Papi Sauce, these two, one is relying on talk shows to break out of the world;
One is to seize the blue ocean market by relying on original funny videos.
They are all highly intelligent entertainment industry people.
During the recording of the show, He Jiong took care of Li Xueqin everywhere, the reason was that the young Li Xueqin had a protruding waist disc, and even when she sat on the sofa, she had to put 2-3 pillows on her back to relieve the pain caused by the waist injury.

People with a herniated lumbar disc will suffer great damage to the lumbar spine when standing.
Therefore, whenever there is a link in moving items in the program, everyone consciously does not need Li Xueqin to intervene;
The guests next to her will be considerate and rush to help her do the work.
In the game play session, Li Xueqin can not run and jump too violently, it seems that the injury is very serious.
In May this year, also during the recording of "Fifty Kilometers of Peach Blossom Dock", Li Xueqin suddenly suffered a waist injury, lost mobility, and lay in bed for several days, which was very distressing.
In fact, not only Li Xueqin, there are not a few female stars with waist injuries in the entertainment industry, and there are several people like her who have a prominent waist disc.
This can't help but be reminiscent of how, under such high-intensity work pressure, in fact, most of the stars are consuming their bodies in exchange for work efficiency, and the extremely high work intensity and density make them fall into a sub-healthy state.
The adult's body, like a large truck that has been closed for a long time, must be opened to repair at regular intervals, otherwise once the parts are old and bad, the entire carriage will collapse.
<h1 class="pgc-h-arrow-right" data-track="4" > (1) work is high-intensity and time-critical</h1>
Since playing Li Xueqin said talk show, ushered in a round of applause.
After that, she frequently participated in the recording of variety shows.
She seemed to be a brick in the hands of the studio, and it didn't seem to stop for a moment.
On the company's side, the main focus of the artist's work is also focused on shifting to her alone.
In the early stages, "Longing for Life" and "Heartbeat Offer", in the long-term recording process of "Fifty Kilometers peach blossom wood", she also actively participated in farm work, and then continued to record "Heartbeat Signal 4".
On the stage of the talk show, her figure has never been missing.
No matter what kind of show, we can enjoy her full of talent, and the girls who are full of treasures are deeply attracting fans.
However, if the long-term recording of variety shows is recorded, will it squeeze out all her personal energy?
The host asked her what she would do when she was normally fine?
She also confessed that she did not have personal rest time, and almost all of her time was spent on work.
From her work arrangement, it can be seen that Li Xueqin's work density is very large, and the dense schedule seems to make her breathless.
The entertainment industry is such a reality, drought and drought, flooding.
In fact, when artists have heat, all kinds of programs invite you, and the studio will arrange full work for them, and they need to run various announcements every day.
In fact, not only Li Xueqin, those female love beans who have just debuted, are also desperately grasping every opportunity to appear on camera.
In the process of recording the group variety show, Kong Xue'er admitted that she had not slept all night.
Two episodes of the show were recorded in a row, and she only brushed one tooth.
When recording "Trend Partner", she also broke down and cried because of the pressure.
When Wang Junkai was preparing for the college entrance examination, the schedule made by fans for him was broken, and the schedule was arranged so full that it was frightening, and even lost the time to rest.
Many people lamented that this child has endured too much pressure and heavy tasks, and he has to read books on the plane after filming, which seems to be absolutely not pretended.
Because his final grades are quite good, he has indeed worked learning.
<h1 class="pgc-h-arrow-right" data-track="58" > (2) high-pressure atmosphere, emotions are easy to collapse</h1>
The first is Ma Sichun, who has been plagued by obesity.
She seems to be on the way to weight loss, whether it is external or internal signals, she believes that she must lose weight successfully, but then she still gave up.
She even broke the news directly on the show that she was taking medicine to control her emotions.
Because of emotional instability, a lot of work is difficult to carry out .
Then there is Lin Xiaozhai, who participated in the variety show.
During the recording of the variety show, I also burst into tears because of the pressure.
In the show "Struggle Bar Anchor", she claimed that she had not slept for more than thirty hours.
She looked down to wipe her tears, and the way she looked up and cried was painful.
However, celebrities have pressure, but they can't complain in the comment area, otherwise many levers will be afraid and complain in the comment area.
"You celebrities get such a high salary, what is this pressure?"
In fact, they are all adults, and the life of adults is easy to say,
There is also Shen Mengchen, she can be said to be the desperate third lady among the small flower hosts of Hunan Satellite TV.
A few months ago, Shen Mengchen also blew himself up on the Internet with a photo of alopecia areata in his hair.
Anxiety and stress at work have caused certain symptoms in her body, which are a reminder of the deterioration of her bodily functions.
Shen Mengchen's inspirational declaration also changed the audience's impression of him in the show.
She confessed: If you can't make the audience forget, then let the audience keep looking, looking, and not forgetting!
The working model of 996 among adults is spread across all walks of life.
Young people are afraid of missing which opportunity, even in a high-pressure atmosphere, they do not know that they have a disease, physical pain, can be cured with drugs, but emotional pain?
In addition, there are some artists in the entertainment industry who brag about themselves and only need to sleep for four or five hours a day.
Stars who continue to work without sleeping, don't they worry about sudden death?
How can they withstand their bodily functions?
No wonder it is said that today's entertainment industry is a high incidence area of depression.
<h1 class="pgc-h-arrow-right" data-track="76" > (iii) squeeze out the body in exchange for performance, and the fast food consumption model works</h1>
Don't any stars in the entertainment industry need to sleep?
I don't know when it started, but the fast food consumption model in the entertainment industry has become deeply rooted.
Yang Mi also once admitted that he was almost all year round, even using the most expensive mask to stay up the night at the latest.
When filming the night scene, there was no time to sleep, and his body was extremely weak, but he was still seriously reading the script.
Zhang Meng, the boss lady of the entertainment industry, revealed that she would send messages to her employees in the early morning to let her deal with the work content.
No matter which channel it is, a star's popularity will usher in the attention and invitation of multiple programs, the recording of work links, and the rapid editing and release, which can quickly win their attention on the Internet.
And what comes with it is the serious internal friction of their body's health.
Song Weilong, who became popular because of "The Next Stop is Happiness", had a very obvious acne on his face when he participated in the gala ceremony.
In the face of the interview, he bluntly said that it was due to the intensity of the filming work.
What kind of high intensity makes a 20-year-old guy get so and so?
How fast is the crew rushing?
It is said that the makeup of costume dramas takes three or four hours, so where is the time for celebrities to sleep and memorize lines?
Lack of sleep leads to extremely serious aging of the body and face, so the state of the star is reflected in the face .
Moreover, Gao Yixiang died suddenly during the high-intensity recording process of Zhejiang Satellite TV variety show, which caused an uproar that year.
Later, some experts explained that his sudden death was due to excessive exercise, which caused the plaque to rupture.
<h1 class="pgc-h-arrow-right" data-track="89" > conclusion</h1>
Young people should exercise in moderation, and the rhythm of the stars' continuous rotation on the variety show will get sluggish and neglected by the body.
The hard work of the artists, as well as the drama, is to not miss every opportunity.
Even Yang Zi once revealed that in the period when no one was looking for her to shoot a movie, the time spent at home was very terrible, and she felt as if she had no value, and even doubted whether she was suitable for the development of the entertainment industry.
And Jing Tian also shut herself at home, because the state is not right, can not find someone to tell, emotional illness can not be solved in time, backlog in the heart, and eventually become a disease.
As Li Xueqin said, adult unhappiness is the norm.
Adult unhappiness is not as simple as losing a lollipop.
There is a lot of pressure in everyone's heart, and we need to release it slowly.
In the right direction, find an output channel for feelings.
The long road, healthy consumption and job choices, after all, can not achieve a bowl of water flat.
The inspirational process of every adult's struggle should be understood, and every artist should also be respected, not only in the entertainment industry, but also in any industry, we must say goodbye to healthy internal friction.
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