By the heart is as clear as water as a cloud 【Douguo Food Official Certification Master】
<h2>Royalties</h2>
Grass carp 750g
Sour radish 10g
Pickled pepper 5g
Private watercress sauce 20g
1 octagon
Onion ginger garlic A small amount
Pepper a little
Sweet potato starch 200 g
Light soy sauce 2 scoops
Peppercorns 20 grains
Vinegar 1 scoop
3 soaked cowpeas
Sauerkraut 50 g
<h2>Practice steps</h2>
1. Pickled pepper, pickled ginger, sauerkraut, pickled cowpeas, and changed knives separately
2: Cut the grass carp into pieces and add: sweet potato starch, pepper, salt, water and ginger
3: Pickle and sizing, let the fish pieces wrap in a thick layer of pulp
4: Heat the oil in the pan and fry the fish pieces
5: Fry until golden brown and fish out
6, another pot, leave the right amount of oil to heat, put a few burned private watercress sauce, pickled pepper, pickled ginger, sauerkraut, peppercorns and other stir-fried incense
7: Add broth and bring to a boil
8: Add the fried fish cubes, add the soy sauce, pepper and simmer over medium heat
9、 Sprinkle with green onion knots, heat to dry the water,
10, Tai'an fish, and then Chongqing's Tai'an town is very famous ~
11, the fish nuggets into the taste, especially the skin glutinous glutinous is delicious
<h2>Nutritional benefits of grass carp</h2>
Grass carp taste sweet, warm, non-toxic, into the liver, stomach meridians; has the effect of warming the stomach and neutralizing the liver and yang, dispelling wind, curing paralysis, amputation, and benefiting the intestines and eyesight; the main treatment of fatigue, wind deficiency headache, hyperactivity of liver and yang, hypertension, headache, long malaria.
1. Grass carp is rich in unsaturated fatty acids, which are beneficial to blood circulation and are good food for cardiovascular patients;
2. Grass carp is rich in selenium, regular consumption has anti-aging, beauty effect, and also has a certain prevention and treatment effect on tumors;
3. For people who are thin and have no appetite, grass carp meat is tender but not greasy, which can be appetizing and nourishing.
<h2>Dietary contraindications for grass carp</h2>
No food has been found.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.