Tomorrow is the annual Father's Day, my dad loves to smoke the most, smoking is harmful to health, I don't want to send him cigarettes. This year's Father's Day will give him a delicious and novel cake, so I used the Hai's C40 oven to make this cake that is very suitable for Father's Day - net red laigen Huazi cake. This is a very interesting internet red cake roll, the meat pine cake roll is packaged into the shape of Huazi cigarette, Dad must like to eat it!
By sonorous rose sweet mom
<h2>Royalties</h2>
4 eggs
Milk 60 g
Sugar substitute 65 g
Corn oil 40 g
ornament
cream
Sugar substitutes
Meat floss
<h2>Practice steps</h2>
1: Separate 4 eggs and pour in the yolks
2: Pour in the milk
3: Pour in corn oil and stir well
4: Sift in low gluten flour
5: Stir with a z-shape until there are no particles
6: Add lemon juice to the egg whites
7, send the protein, sugar substitutes added three times, sent to wet foaming can be, can not be sent over
8: Mix the egg white into the egg yolk paste three times
9: Pour batter from a height into a baking dish.
10, Hai's C40 oven on and off the fire 150 degrees baked about 30 minutes, this oven I have been using for a while, the use of high efficiency, upgrade double glass door safety explosion-proof, with this oven baked out of the cake roll is very delicious
11: After baking, immediately take out and buckle upside down on a piece of oil paper, tear open the silicone pad cover and put the oil paper
12: Spread the cream well, sprinkle some meat on top, and roll it with the help of a rolling pin to refrigerate and set the shape
13. Prepare the cake roll wrapping paper
14: Cut the cake rolls and dip some more pork floss on the edges
15. Wrap in cigarette wrapper
16. The creative Laigen Huazi cigarette cake roll is ready
17, high value and delicious
<h2>Nutritional benefits of eggs</h2>
1. Brain nootropics: Eggs have a great effect on the nervous system and physical development, and the choline contained in them can improve memory in all age groups.
2. Protect the liver: The protein in the egg has a repair effect on the damage to the liver tissue, and the lecithin in the yolk can promote the regeneration of liver cells. It can also increase the amount of plasma protein in the human body and enhance the metabolic function and immune function of the body.
3. Prevention and treatment of arteriosclerosis: American nutritionists and medical workers use eggs to prevent atherosclerosis, and obtain unexpected and amazing results, they extract lecithin from eggs, walnuts, and pig livers, and give cardiovascular patients 4 to 6 tablespoons a day. After 3 months, the patient's serum cholesterol decreased significantly, and satisfactory results were obtained.
4. Prevention of cancer: According to an analysis of human cancer mortality rates worldwide, it was found that the mortality rate of cancer was inversely proportional to selenium intake. Eggs are rich in selenium.
5. Delay aging: One of the longevity experiences of many long-lived elderly people is to eat an egg every day.
6. Beauty and skin care: eggs are also rich in iron, and iron elements play a role in hematopoiesis and transport oxygen and nutrients in the blood. People's faces are full of rosy beauty, which is inseparable from the iron element. If the iron is insufficient, it can lead to iron deficiency anemia, making the person's face yellowish and the skin loses its luster. It can be seen that eggs are indeed one of the important foods for maintaining the beauty of the skin.
<h2>Dietary contraindications to eggs</h2>
1. Uncooked eggs should not be eaten; boiled eggs should not be stored after soaking in cold water
2. Pregnant women have great physical exertion during childbirth, weakened digestion and absorption function, reduced liver detoxification function, and large amounts of consumption are not suitable for the body. In general, it is enough for a woman to eat about 3 eggs a day
3. Eggs contain almost all the nutrients needed by the human body, and eating an egg every day is one of the experiences of many long-lived people to prolong their lives
4. Fresh egg shell is complete, dull, there is a layer of white powder on the surface, the hand touches the eggshell has a rough feeling, gently shake the egg without sound, take a breath of heat on the egg, use the nose to approach the eggshell can smell a faint quicklime smell, put the egg into the water, the egg will sink
5. Hairy eggs, rotten eggs, raw eggs are forbidden to eat, and when beating eggs, beware of bacteria contaminated with the eggshell
6. Infants, the elderly and the sick eat eggs to boil and steam.
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