Milk is a common nutrient in our lives, so how do you consume milk? Many people will choose to drink directly, but eat more will also be tired, today Xiaobian to teach you 7 kinds of milk new way to eat, each 1 kind is very delicious, simple nutrition and delicious, nutrition is good to absorb, children grow strongly, easy to learn, if you are interested, you can do it to taste it!
【Milk cheese turkey noodles】
Ingredients: Turkey instant noodles Bluebird high calcium low fat milk cheese slice egg seasoning packet
Preparation: Boil the pot water to put the turkey noodles in the pot to cook for 3 minutes, pour out the water to cook the noodles; add the spicy seasoning of the turkey noodles and mix well; add the appropriate amount of lanque high-calcium and low-fat milk; beat an egg into the pot to cook, put in a slice of cheese and cook for 1 minute; pour the turkey noodles into a bowl, sprinkle with sesame nori seasoning, and then cover a plate and simmer for 2 minutes.
【Milk broccoli stewed dragon fish】
Ingredients: Dragon fish Broccoli Orchid whole milk Ginger starch Cooking wine Salt
Preparation: Add a little salt, cooking wine, starch and ginger and other seasonings to marinate evenly; pour the whole milk of lanque into the pot and heat it, add the longli fish strips into the pot to cook until it turns white, add broccoli into the pot to cook; add salt to taste and cook until the broccoli changes color.
【Crispy fried fresh milk】
Ingredients: Lanque high calcium low fat milk eggs corn starch sugar cheese slices egg starch breadcrumbs
Preparation: Put the cornstarch into a small pot, add 2 spoonfuls of sugar, beat in eggs and cheese slices, pour in lanque high-calcium and low-fat milk, stir well and turn on low heat, constantly stir into a viscous consistency; put the milk paste into the crisper box and let it cool and put it in the refrigerator for freezing and setting, take it out and cut it into strips for later. Wrap the milk cubes in starch, egg mixture and breadcrumbs in turn, let the surface of the breadcrumbs be stained; heat the oil pan to six or seven ripe, put the milk cubes in the oil pan and fry until the surface is golden brown.
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Ingredients: Oats Blue sparrow high calcium low fat milk quail egg cranberry
Preparation: Pour the high-calcium and low-fat milk into the pot and heat it, add 1 small bowl of oats, add a few quail eggs to the pot and cook; bring to a boil on high heat and continue to cook for 2 minutes, and finally sprinkle with cranberry grains.
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Lan Que Wei Fresh Full Fat 1L*12 Box ¥97.9 Purchase
【Creamy Egg Pancake Light Meal】
Ingredients: Whole wheat flour Eggs Cherry Orchid Fresh Full Fat Pure Milk Orange Red Rosa Lettuce Tomato Lettuce Green Rosa Lettuce Organic Bitter Chrysanthemum
Preparation: Put whole wheat flour and 1 tsp of salt into a bowl, beat 2 eggs and stir well with fresh full-fat pure milk; heat the pan with a little oil, pour in a little egg flour liquid, quickly turn the pan so that the flour liquid is evenly spread on the bottom of the pan; fry the milk egg cake and put it out. Place the various side dishes on the plate, then add the milk egg cake and water vegetables.
【Roasted milk】
Ingredients: Egg Corn starch Sugar LanQuel high calcium low fat milk egg yolk liquid
Preparation: Separate the eggs from the yolks into a small pot, pour in the blue sparrow high-calcium low-fat milk; add corn starch and sugar, stir well, turn on low heat and stir non-stop until the batter state, put the milk batter into a container, and refrigerate it after cooling. Cut the milk upside down in a dish and cut into small pieces, then apply the egg yolk liquid on the surface, preheat the oven at 180 degrees and then put in the milk cubes, set for 10 minutes, bake the milk cubes to a golden brown surface.
【Strawberry Muffin】
Ingredients: Low gluten flour strawberry eggs Lanque high calcium skimmed pure milk sugar butter salt baking soda baking soda honey amount
Preparation: Sift all the flour into a bowl, add a little sugar, eggs and melted butter, add Lanque high calcium defatted pure milk and stir until there are no particles, let stand for 10 minutes; add strawberry grains and stir well; heat the pan with a paper towel and apply a layer of oil, pour in the egg flour mixture and fry over medium heat, stack the strawberry muffins on the plate; place the strawberries on top, pour the honey on top.