Usually chatting with friends, in order to exaggerate the description, always say "laughing urine" and "scared urine". Can people really be "scared to pee their pants?"
Absolutely! Not only that, no matter what age group of people will be likely to "pee pants", especially for women who have just given birth, "pee pants" is very common.
Why does urinary incontinence find a postpartum mother?
Urinary incontinence refers to the uncontrollable flow of urine in the bladder, and postpartum stress urinary incontinence is one of them.
Giving birth to a child is hard enough, I didn't expect to have the risk of postpartum stress urinary incontinence, and it is too difficult for mothers! In fact, this is because the maternal pelvic floor muscles are damaged and the strength is weakened, and urinary incontinence will occur, mainly manifested in the fact that women cannot restrain urine and leave themselves after childbirth, often accompanied by excessive urination, and even dozens of times during the day.
There are many causes of stress urinary incontinence in women, as follows:
◆ Fertility injuries
This is one of the main causes of stress urinary incontinence, which causes the muscles at the bottom of the pelvic cavity to relax during pregnancy and childbirth, thereby changing the normal position of the bladder and urethra, so that the urethra has less control over urine.
Many women increase their abdominal pressure when they make abdominal movements (such as coughing, laughing, jumping, bending over, etc.), and urinary leakage when they press the bladder.
◆ Hormonal changes
During pregnancy, mechanical and hormonal changes cause physiological changes in the kidneys, and common symptoms are increased frequency of urination and stress urinary incontinence.
◆ Polyamorous and prolific
Women who are older, have multiple births, have multiple miscarriages, are older, or have a higher incidence of obesity.
Many women often fall into embarrassing scenes because of peeing pants, which will not only affect normal social activities, but also cause certain psychological shadows to patients, and it is also prone to urinary tract infections and vulvar eczema, but this is a treatable disease, as long as it is detected early, proper treatment will be cured.
How to prevent postpartum urinary incontinence
For mothers, the prevention and treatment of postpartum stress urinary incontinence is essential.
Many women are very distressed by postpartum stress urinary incontinence, and at this time, they need to go to a regular hospital for comprehensive examination and treatment, and the doctor will carry out targeted drug therapy, exercise therapy and surgical therapy according to the examination results. In addition, special attention should also be paid to its prevention and control.
Exercises perineal muscles
Appropriate perineal muscle exercise, perineal massage and pelvic floor muscle exercise to accelerate the recovery of perineal muscles; obstetric injuries should be treated in time and strive for early repair.
Pay attention to hygiene
Pay attention to the cleanliness and hygiene of the perineum, develop the habit of regular urination, avoid holding back stools, and prevent urinary tract infections.
Conditioning work and rest
Eat more fiber-rich foods, drink more water, prevent constipation, take a reasonable rest, use the correct posture to lift heavy objects, and avoid abnormal changes in the position of the bladder and urethra caused by improper abdominal force.
Maintain a regular sex life
If postmenopausal women can continue to maintain a regular sexual life, it can significantly delay the physiological degeneration of ovarian synthetic estrogen function, reduce the incidence of stress urinary incontinence, and prevent other senile diseases and improve health.
Treatment of chronic diseases
Active treatment of possible chronic diseases, such as emphysema, asthma, bronchitis, obesity, and large tumors in the abdominal cavity, can cause increased abdominal pressure and lead to urinary incontinence.