Tofu and tomato are a perfect match, this method is more fragrant than eating meat and appetizing, children want to eat every day, really enjoyable!
Tofu and tomato are very compatible in terms of nutrition and taste, whether it is stewed, stewed or boiled soup, it is a favorite of children. Today, I use tofu and tomato to share with you a dish of color and flavor, good nutrition and health, and children's favorite appetizers, like to try it!
Ingredients to prepare:
2 tomatoes, tofu to taste, a little fungus
Step 1:
First, let's soak the tofu, then cut it into small cubes, cut it in half at the diagonal, and then cut it into 0.5 cm thick triangle pieces; soak and wash the two crisp fungus in advance, simply cut into small pieces; prepare a little ginger and chives, cut the ginger into fine pieces, cut the chives into green onions, and set aside.
Step 2:
Prepare two tomatoes, peel them with a peeling knife, then simply cut everything and chop into small cubes.
Step 3:
Prepare a non-stick pan, pour in the appropriate amount of cooking oil, wipe the oil out, and then put the tofu into the pot piece by piece, fry it over medium-low heat until one side is golden brown, then turn over the other side to fry, fry until both sides are golden, turn off the heat, get out of the pan, and set aside.
Step 4:
Then pour the appropriate amount of cooking oil into the pot, pour in the diced tomatoes and sauté, sauté the diced tomatoes softly and sauté, stir-fry the tomato juice, then pour in the fungus and ginger slices and continue to fry for half a minute.
Step 5:
Pour in half a bowl of water, then pour in the tofu cubes, and add the right amount of salt, (add salt in advance to make the tofu more flavorful), cover the pot, simmer for 3 minutes on medium heat.
Step 6:
After opening the lid, pour in a little light corn starch water, use the spatula to push the mixture evenly and collect the soup, then add a little oyster sauce to freshen, finally, put on the green onion, and then use the spatula to push the mix to turn off the heat and get out of the pot!
Delicious and beautiful wood ear eggplant sauce tofu is ready!
Tofu is so juicy, nutritious and healthy and appetizing, tofu is soft and tender, really delicious! It's not easy to create, just like it!
Tips:
1, tofu needs to be fried, so don't buy too tender tofu, it is recommended to choose an older tofu. Try to pick the tomatoes as cooked as possible, and the boiled tomato juice is thicker.
2, this is a light and fragrant and appetizing taste, like to eat spicy, you can put some pepper.
I am Hakka Xiaolan, and I will share a different healthy food with everyone every day. If you want to eat deliciously, and want to eat healthy and slim, or your children do not like to eat vegetables, you can learn to make healthy food with Xiaolan, or put forward your suggestions for healthy food! Thank you all for your support and attention! (This picture and text is my original, if there is plagiarism, I will protect my rights)