According to the "China Cardiovascular Disease Report 2017", cardiovascular disease accounts for about 43% of the main causes of death of Chinese residents, which means that for every 5 Chinese who die due to disease, 2 die from vascular disease. Cardiovascular disease is twice as likely to develop cancer.
Arteriosclerosis is the main cause of cardiovascular disease.
There are tens of thousands of arterial blood vessels throughout the human body, and they can provide oxygen, nutrition and energy to your body. In fact, with the increase of human age, the weakening of physical functions, the arteries have more or less hardening, but if you suffer from chronic diseases such as three highs and diabetes, it will accelerate arteriosclerosis. Under the action of hypertension and high blood lipids, the walls of arterial vessels are getting thicker and thicker, the lumen of the tube is getting narrower and narrower, and the blood flow is greatly reduced and even embolism occurs. Myocardial infarction and cerebral infarction problems followed.
Arteriosclerosis caused by hyperlipidemia
It is precisely because of these terrible consequences that people focus on how to soften blood vessels. There are also many folk remedies, and the highest call is that drinking red wine and aged vinegar can soften blood vessels. However, I must tell you very seriously today that these statements are false.
Red wine softens blood vessels? Fake! Some people say that scientists have done experiments that say that red wine contains resveratrol, which can soften blood vessels. Yes, the scientist was named Dipak Kumar Das, but in 2012, the University of Connecticut discovered 150 fraudulent academic papers about the resveratrol effects in red wine, and the scientist was eventually fired for falsifying papers. So the so that red wine can soften blood vessels is simply an outright international scam.
Aged vinegar softens blood vessels? It's fake too! Vinegar is involved in metabolism directly into the human stomach and eventually becomes carbon dioxide and water. In other words, Chen vinegar has no chance to touch the blood vessels, it can not enter the blood vessels, and how can it soften the blood vessels? Even, drinking aged vinegar on an empty stomach, due to the excessive acidity of chen vinegar, drinking a large amount of alcohol will also burn the stomach. Really, the gains outweigh the losses.
So what exactly can soften blood vessels? In fact, so far, nothing can soften the blood vessels, the process of arteriosclerosis is irreversible, what we can do is to delay arteriosclerosis, but can not reverse arteriosclerosis.
So knowing this, don't believe some health care products and home remedies that claim to be able to treat arteriosclerosis.
Atherosclerotic vessel diagram
Although it does not soften the blood vessels, here we can tell you a few ways to delay arteriosclerosis: the first method is to eat a reasonable diet, eat low-fat, low-salt, low-cholesterol, low-sugar foods, eat more whole grains and fruits and vegetables rich in vitamins and fiber. The second method is to increase the movement and stay away from the three highs. However, large-weight patients with arteriosclerosis themselves must pay attention to reasonable exercise, do not suddenly increase the amount of exercise, and it is recommended to walk fast for an hour every day. The third method is to relax and ensure a relaxed and pleasant state of mind. Because long-term mental tension and anxiety will increase the pressure on blood vessels.
Finally, or do you want to remind that drinking red wine aged vinegar softens blood vessels? No! They really don't use it at all. Arteriosclerosis irreversible!!