Artemisia annua, also known as the emperor's dish, has a high nutritional value, and the cold mix is also very delicious, and the method is simple
By Russie
<h2>Royalties</h2>
Artemisia annua 1 kg
5 cloves of garlic
Sesame oil 2 scoops
June fresh 10 g light salt original sauce soy sauce 3 scoops
2 scoops of Vertame clear fragrant rice vinegar
1 handful of cooked peanut rice
1 tsp of salt
1 scoop of cooking oil
<h2>Practice steps</h2>
1. Prepare the materials
2: Wash the old stems and mince the garlic
3: Bring water to a boil in a pot and add 1 tsp salt
4: Add 1 tbsp cooking oil
5: Add blanched water
6: Drain and drain
7: Add minced garlic
8: Add 3 scoops of June fresh 10g light salt raw sauce
9: Add 2 tbsp MitaMein balsamic vinegar
10: Add 2 tbsp sesame oil
11: Add peanuts and rice
12: Mix well
13. Finished product drawing
14. Figure 2
<h2>Nutritional benefits of Artemisia annua</h2>
1. Beautify the skin: If you want to have beautiful skin, you need to eat more Artemisia annua, because it can improve the rough skin.
2. Nourish the heart: Artemisia annua has four kinds of medicinal ingredients that strengthen the heart, and its fragrance is the unique medicinal ingredient of Artemisia annua.
3. Whole, through the intestines and stomach: Artemisia annua contains a special fragrance of volatile oil, which helps to broaden the qi, consume appetizers, increase appetite, and the crude fiber it contains helps intestinal peristalsis, promotes defecation, and achieves the purpose of penetrating the intestines.
4. Remove cholesterol: Artemisia annua contains fresh and dark green pigment, and chlorophyll has the effect of removing cholesterol.
5. Lower blood pressure and urinate: Artemisia annua is also rich in potassium, which can transport salt out of the body, which can be said to be the best edible vegetable for people with high blood pressure.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.