Many people have studied dance for a long time, but they feel that they will only have a few basic frameworks, whether it is strength, control, or move.
In fact, there is a reason for this, and it is a process that almost everyone must go through. When practicing dance on your own, there are three major taboos, see how many points you have won!
1, rain and dew are all wet, too late.
When you first started learning hip-hop dance, because the teacher in the dance room or the senior sister of the club could not solve all your doubts at once, it was impossible to arrange a detailed dance practice plan for you at the beginning.
Therefore, seeing the vast number of basic elements, considering the current physical quality, musicality and other aspects that need to be improved, then practice everything.
But in fact, this is a very big mistake! Because hip-hop and fitness are similar, muscle memory needs to be formed. If you spend two hours practicing neck rolling today, two hours of time are all spent practicing neck rolling, not only Star City Jun, any dancer, or anyone can guarantee you:
If you practice this method, your neck rolling will be very good, and the texture, fluency and other aspects will be very extreme!
But if during this time, practice a few necks, exercise a few shoulders, try your chest, practice your legs, practice your arms or your back, and practice everything, you don't practice much.
This does not form any effective muscle memory, to put it bluntly: in this way of practicing without focusing on any of the basic points, such exercises are completely meaningless!
You will find that starting from the neck and going all the way down, one part has just finished practicing, and the previous part still remembers the feeling just now. But after a while, when it came to the legs, I basically couldn't remember what the rolling of the neck was like.
Wasted time, consumed energy, but got nothing yourself, just because your muscles didn't remember anything!
2, three twilight four, nothing
What does this mean, in fact, is simply inattention.
When I was practicing the basic skills with the music, I came to a WeChat. Maybe you just look at the message, but look at it, and turn to a public account, a WeChat group, or other apps.
Then I brushed the brush, and as soon as I looked up, it was dark and I had to go home...
So, another day was wasted.
3, the east is effective, so high and far
This third can be said to be something that every beginner has done, and if you haven't done it, your teacher has picked up the treasure!
When you were a beginner, you felt that it was too rigid to dance a fixed finished dance with fixed music, and that it was just like doing exercises, so you began to try freestyle.
Follow the music, jump with all kinds of basic skills, play a game, and find that it is quite simple. Then, your psychology begins to be unconvinced, thinking that this is too simple, I want to practice hard!
Then I started playing breaking music, locking music, popping music, and I felt like I could jump along.
Maybe at first you can jump to the music, and then you find out:
I can't! I'll just have a few simple frameworks, just a few poses, and after pose I don't seem to know anything. Element elements do not understand, move move does not.
"It's all simple frameworks, it's natural to move to the next frame, I don't know anything, I'm too stupid."
Then, he had a very big shadow on his own psychology, thinking that he would not freestyle, and began to be afraid of freestyle. Thus, fear began to appear, and began to resist dancing.
Later, there were still many classes left on the card, which were delayed and club activities were not participated. Slowly, you don't dance anymore...
In fact, relatively speaking, the more calm the personality, the lower the proportion of people in these three minefields. The reason is that they will not easily blindly pursue those gorgeous and cool advanced skills, and it is precisely because of this that they put more energy into the basic skills practice.
Because of the more investment, the sooner you find your shortcomings, the sooner you will be deficient, and then more accurately raise your doubts to the teachers and seniors. It is also more efficient to learn and practice dance.
In fact, if you don't leave your lineage, you can practice more! But this polyphony is not multi-directional practice, but refers to a large number of exercises.
The more you practice, the more you can consolidate the foundation, and the more you practice, the more you can find your own weaknesses. Through a lot of practice, I have an accurate understanding of myself, so as to develop a more reasonable dance practice mode.
As mentioned before, skyscrapers also start with laying foundations, and only a solid lower layer can support the load of the upper floors. No matter how tall the building is, it is built from the bottom to the top floor, and each floor is made of bricks and tiles.
Don't just care about the beauty of the high-rise view, every brick has its due value!