Hello everyone, here is Yang Dad's parenting scripture, the theme introduces simple parenting supplementary food and parenting knowledge, just to share better for children. - This delicacy is suitable for children over the age of 3.
In our daily life, I believe that many children should like chicken as a delicacy.
Whether it is crispy chicken thighs, or yellow braised chicken, or "household name" braised chicken nuggets, no matter what kind of food, but when served on the table, it is estimated that most children will rush to eat.
For this tomato chicken thigh pot shared today, it should be regarded as a delicious combination of chicken thigh and hot pot base.
And compared to the various nutrients of tomatoes and chicken thighs, it is also very helpful for children's physical growth.
If you're also interested in today's delicacy, check out how it's cooked.
【Food name】:Tomato chicken thigh stew.
【Preparation ingredients】: Five large chicken thighs (whole chicken is also OK), two tomatoes, 6 slices of ginger, a little minced green onion and garlic, 2 spoonfuls of tomato sauce, 1 spoonful of oyster sauce, 2 spoons of cooking wine, 1 spoonful of soy sauce, 3 grams of white sugar, 1 gram of salt and chicken essence, a small half piece of hot pot base.
Step 1: First we chop the prepared chicken thighs into small pieces; cross the skin of the tomato with a knife, then soak them in freshly boiled water for two minutes, remove them and peel them and cut them into small pieces.
Step 2: Put the cut chicken nuggets in a bowl, add the prepared ginger slices and a spoonful of cooking wine, grasp evenly for 30 seconds, and then set aside to marinate for eight minutes.
Step 3: Add the right amount of oil to the pot, fry the minced pesto at 50% oil, then pour the prepared hot pot base into the pot and stir-fry on medium heat.
Step 4: Then pour the marinated chicken nuggets into the pot and stir-fry on high heat for two minutes.
Step 5: Then pour in the chopped tomatoes, stir-fry appropriately for a minute and a half, add the pre-prepared tomato sauce, oyster sauce, a spoonful of cooking wine, soy sauce, sugar, salt, chicken essence, water without ingredients, boil over high heat and stir a few times, then cover, turn the heat to low and simmer for 20 minutes to take out and taste.
Compared to today's meat delicacy, the author feels that whether it is an adult or a child, it is the existence of hungry drooling.
If you're also interested in today's home-cooked parenting dish, try it yourself at home.
So today's parenting food is shared here, if you still want to know more about parenting food and knowledge, you may wish to pay more attention to me! If you still don't understand the introduction in the article, you can also chat with the author privately, and I will answer your questions in great detail for you. This article is created by Yang Dad's parenting through personal creation, welcome more likes, collections, attention, comments Oh, we will not see tomorrow.