In autumn, eating pears to eat pomegranates is not as good as eating it, vitamin C is a hundred times more pears, only 10 yuan 1 catty, family can afford to eat. For people who love fruit, the fruit at home has not been broken, in addition to the apples that are always available throughout the year, they will also buy fresh fruits in season according to the seasonal seasons, such as strawberries in spring, watermelon in summer, pears in autumn, hawthorns in winter, etc., but there is a fruit that is often ignored by everyone, it is a jujube.
Autumn is the season when pears and pomegranates come to market, and red dates come in season. Red dates are natural alkaline foods, known as the "king of hundred fruits", this title is not just talk, its nutrition is richer than ordinary fruits, of which the content of light vitamin C is more than 70 times that of apples, more than 100 times of pears, so it is also known as "natural vitamin pills", while red dates also contain a variety of amino acids and minerals, blood replenishment, maintenance of hair have a good effect, love beauty female friends to eat more.
Usually eat red dates and fruits the same, most of them are washed and directly taken to eat, today a small with you to share a new method, the red dates with peanuts to make a small snack, the taste is crisp, the taste is sweet, the whole family loves to eat, the method is very simple, the kitchen Xiaobai can also easily get started, the following with you to share the production process!
<h1 class= "pgc-h-arrow-right" > [red date peanut crisp] - crispy and delicious, nutritious and easy to learn </h1>
[Ingredients]: 150 grams of flour, 80 grams of corn oil, 40 grams of dates, 40 grams of peanuts, 1 egg, 10 grams of black sesame seeds, 20 grams of sugar.
[Production Process]:
1: Wash the dates, pit and chop them, roast the peanuts and crush them. (Tips: Friends who have a meat grinder at home can only be crushed by putting them into the machine, if not, the dates are chopped with a knife, and the peanuts can be crushed with a rolling pin)
2: Add 20 grams of sugar to 150 grams of flour, then pour 80 grams of corn oil and stir well. (tips: Friends with low gluten flour here recommend using low gluten flour, the dessert will be more crispy)
3: Put the crushed dates and peanuts into the chopped noodles and stir well.
4: Grab a piece of dough by hand and press it by hand to form a small cake. (Tips: Because there is not a drop of water in the whole process, so the dough is not easy to hold the dough, press the dough with your hands first and then slowly organize the shape, if it is not good to form, you can add corn oil in a small number of times until you can knead it)
5, put the prepared small cake on the baking sheet, brush a layer of egg yolk liquid on the surface of the cake, and sprinkle a little black sesame seeds, this step is to make the finished product baked out more beautiful, more appetite.
6: Preheat the oven at 180 degrees For 5 minutes, then bake at the same temperature in the middle layer for 15 minutes.
<h1 class="pgc-h-arrow-right" > short story</h1>
This dish [red date peanut crisp] tastes like a peach crispy taste, a light bite can be crisp to the slag, sweet red dates with fragrant peanuts, delicious, baked after the child three or two bites is a piece, not a will eat four or five pieces! In addition to peanuts, you can also match other dried fruits, such as walnuts, cashews, etc., nutritious and delicious, the key is that the dim sum you make will not have any additives, eat more assured, learn you also try it!
<h1 class= "pgc-h-arrow-right" > [Technical Tips Summary] -</h1>
1, because the red dates have their own sweetness, so pay attention to the amount of sugar, it is not easy to put too much.
2, the baking time of the oven is for reference only, because the situation of each oven is different, so it is necessary to observe more during the baking period to avoid baking paste.
3, the freshly baked finished product has a little soft, after cooling it will become hard, the taste will be crisp.
Dear food friends, do you have any new practices about red dates? Welcome to leave a message to share. Ingredients have a character, small workshop, daily update of the most in food recipes and food anecdotes to share with friends (this article is the original picture of the small food workshop, it is forbidden to reprint, plagiarism must be investigated)