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#名厨汁味, round Mid-Autumn Delicious #Braised Donkey Meat

author:Bean and fruit delicacies
#名厨汁味, round Mid-Autumn Delicious #Braised Donkey Meat

By sweet sauce in the kitchenette

<h2>Royalties</h2>

Donkey meat 300g

1 octagon

1 piece of cinnamon

3 incense leaves

Rock sugar 8 pieces

1 handful of dried chili peppers

Ginger slices 1 piece

1 onion segment

1 scoop of cooking wine

Light soy sauce 2 scoops

1 scoop of dark soy sauce

<h2>Practice steps</h2>

#名厨汁味, round Mid-Autumn Delicious #Braised Donkey Meat

1: Wash and cut the donkey meat into pieces

#名厨汁味, round Mid-Autumn Delicious #Braised Donkey Meat

2: Cook donkey meat in cold water, add green onion, ginger and cooking wine for 10 minutes

#名厨汁味, round Mid-Autumn Delicious #Braised Donkey Meat

3: Heat oil in a pan, add rock sugar and stir-fry over low heat to make the sugar color

#名厨汁味, round Mid-Autumn Delicious #Braised Donkey Meat

4: Add donkey meat and stir-fry quickly

#名厨汁味, round Mid-Autumn Delicious #Braised Donkey Meat

5: Add star anise, cinnamon, fragrant leaves and dried chili pepper and stir-fry well

#名厨汁味, round Mid-Autumn Delicious #Braised Donkey Meat

6: Add boiling water that has not been over the ingredients, add soy sauce and soy sauce, cover the lid and boil over high heat, then reduce the heat, and dry the soup. Season with salt before cooking

#名厨汁味, round Mid-Autumn Delicious #Braised Donkey Meat

7. Sprinkle with parsley ✅

<h2>Nutritional benefits of donkey meat</h2>

Donkey meat is sweet and sour, flat. Replenish blood and qi. Cure strain, dizziness, upset.

1. Restore stamina

Donkey meat also contains animal glue, bone collagen and calcium, sulfur and other ingredients, which can provide good nutritional supplements for the weak and post-illness people.

2. Calm the spirit and nourish the blood

It has the effect of nourishing qi and nourishing blood, nourishing yin and aphrodisiac, calming the spirit and eliminating troubles. It has a better effect on people with weak strain, insufficient qi and blood and upset. It is suitable for the treatment of weak anemia, postpartum blood loss, yellowish complexion, dry throat, less jin, constipation and all bleeding symptoms.

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