January 20, 2021, the eighth day of the first month of the 12th lunar month. Lapa porridge has been burned continuously for 6 years, every year I will remember, lapa eight porridge in the morning of lapa festival, each family's lapa porridge is different, I will also have different ingredients every year, according to the family tun
By B Mom's Little Chef
<h2>Royalties</h2>
1 handful of rice
1 handful of red beans
1 handful of mung beans
Xiaomi Mi 1 handful
Red rice 1 handful
1 handful of black rice
Barley kernels 1 handful
Lotus seeds 1 handful.
1 handful of black beans
1 handful of red dates
<h2>Practice steps</h2>
1. Raw materials for Laba porridge
2. Wash all the ingredients
3. Make an appointment the night before
4, get up in the morning is already good
5. Add some sugar
6, I eat a bowl
7. One bowl per person
<h2>Tips</h2>
If you like sweetness, you can put sugar in it, or you can make a porridge dish
<h2>Nutritional benefits of rice</h2>
Rice can provide rich B vitamins; rice has the effect of tonifying qi, strengthening the spleen and nourishing the stomach, improving the spirit and strengthening the spirit, and the five internal organs, passing through the blood veins, hearing the ears and eyes, stopping annoyance, quenching thirst, and stopping diarrhea; rice porridge has the effect of tonifying the spleen, stomach and clearing the lungs.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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