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Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

Zhou Ning cuisine

Zhouning County is located in the northeast of Fujian, dominating the Vulture Peak Mountain Range, with an area of 1,046 square kilometers and a population of 180,000. The excellent natural conditions of the local area create a unique charm scenery. The food culture has been precipitated for a hundred years, and it has achieved a unique and delicious xiangxiao town.

1 snack article

Sauté konjac

Taro is a mountain perennial herb that grows at an altitude of 250-2500 meters, and is often found in the mountain streams of Zhouning. Later, the locals introduced the field as the main vegetable for wide cultivation, and refined a famous specialty food in eastern Fujian, konjac cake.

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

Black egg kway

Fresh black egg kway is a special snack unique to Zhou Ning, who calls potatoes "black eggs". Potatoes as the main raw materials, its nutrition is very rich, containing protein, vitamins, potassium, dietary fiber, etc., can promote the digestive function of the spleen and stomach, prevent constipation, potatoes also have a certain beauty, anti-aging, anti-cancer and other effects, there are poems for praise: warm nephrite dark fragrance, but light veil slow tasting.

Boiled egg cueh

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

Scrambled black egg kway

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

Egg family

Egg is a must-have dish in Zhouning folk banquets, and it is also an auspicious snack loved by everyone. Whisk eggs or duck eggs with condiments into a pure egg-yellow liquid and bake the ripe flakes in a pan over low heat. Cut into small finger-wide noodles and place on the cooked noodles. In the past, it was used to replace the "snack egg" to entertain the whole table of guests.

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

Sweet potato brain

Sweet potato brain is also called sweet potato flour noodles. It is made of fine pure sweet potato powder and boiling boiling water pure hand kneading, this process is very elaborate people's reaction speed and "noodles" kung fu, the taste of QQ, it is rich in vitamins and minerals, nutrition is very rich, love to eat food you must not miss Oh!

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

Loach noodles

In Zhouning, almost every household cooks loach noodles, and this unique flavor has been around for hundreds of years. When I was a child, I used to follow my brother like a fart worm at home, taking a tin can to the harvested field to catch loach; I remember another time, after dinner, I began to prepare torches to catch loach with my father, and that night I caught a lot of loach and came home, my mother cooked a big pot of loach noodles that tasted great, fragrant and nutritious, and wanted to eat it.

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

Yellow fin rice

In the past, we all had a new year in the countryside of Zhouning, and we all had a system of fin making. They often say that the year of harvest and the year of joy are "this year there are fins to do Luo!" It is a symbol of the sweetness of the time (fin) to be transported, and the life is sweet every year (sticky). On the palate it is sweet and sticky, with a golden color.

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

Pull sugar

Pull sugar" (cut rice sugar) - The Zhou Ning ancient method of pulling sugar originated during the Kangxi period of the Qing Dynasty. The traditional practice is to boil glutinous rice, malt and other raw materials into a syrup, add chopped ginger and cook for a period of time, pour the syrup on a wooden board and wait for cooling. When the syrup has solidified into semi-liquid, put a large clump of syrup on a large iron hook and pull it repeatedly, then take it off and pull it into a small strip with a large finger. Wait for the sugar to cool and completely harden and then make it into small pieces. In the old days, sugar pullers walked among the ridges and sold during the harvest of rice, so "pulling sugar" was also called "cutting rice candy".

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

Vegetable fins

This dish is both delicious and magical. Outsiders call this dish a delicious hot jelly. Vegetable fins, stems and leaves of the whole plant, fresh, dry can be used as a dish. Cook the rice soup and vegetables and cook it. Put it in a bowl just like other soups, and then mix the condiments and the spices of Zhou Ning's traditional secret recipe into the vegetable soup, and it will be frozen and delicious.

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

Bitter vertebrae cake

Bitter vertebrae cake, also known as Mandarin duck cake. Starch is extracted from the pulp of mandarin ducks and processed through more than a dozen complex processes. Coupled with special cooking techniques, it was very tasty.

Bitter vertebral fruit

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today
Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

Egg shreds

Whisk eggs or duck eggs with condiments into a pure egg-yellow liquid and bake the ripe flakes in a pan over low heat. Cut into small finger-wide noodles and place on the cooked noodles. In the past, it was used to replace the "snack egg" to entertain the whole table of guests.

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

Golden Silk Pills

Peel the pumpkin, plan it into strips, add a little salt, ginger, flour, sweet potato brain, grasp and pinch it evenly with your hands, use chopsticks to pinch it into the boiling vegetable oil (local oil tea oil is the best) and fry it into a golden brown, cook it, and you can eat it. Its taste is sweet and crisp, and it is a very delicious, high-quality vegetarian dish with full color and flavor.

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

Seven-step meatloaf

The seven-step meatloaf is made of flour repeatedly patted and kneaded, so that the flour is more tough, and then accompanied by pork belly and a little green onion, put into the oven, baked by charcoal fire until cooked, to ensure that the oil juice of pork belly penetrates into the flour, to achieve the perfect fusion of color and flavor, to ensure that it is crisp and delicious when eating.

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

Zhou Ning stewed noodles

Braised noodles are actually stir-fried noodles halfway with water and some spices, and then simmered in a pan for a while. But after making it, the taste is very fragrant and strong, it is not so oily than fried noodles, and it is a little dry, and the taste is good. Many people say that cross street is delicious, I have not eaten before, I don't know, but now it is very light and not very tasty.

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today
Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

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Vegetables and fruits

Goat milk fruit

Goat milk fruit [alias; cow lice fruit, sheep mountain honey tree, long-stemmed bearded fruit]. Perennial evergreen climbing plant, ripe fruit bright red to purple red, fresh fruit raw food, edible part accounted for 91%, sweet and sour, moderately delicious, well-watered, bright color. In the countryside of Zhouning, occasionally up the mountain will encounter a tree, such as picking a grain to send to the mouth, a light bite, the sweet and sour juice gushes out. Especially green, eat in the mouth, sour in the heart, remember for a lifetime.

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today
Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

Tree seeds

Tree seeds are a kind of wild fruit that grows on Zhouning Mountain, the fruit is small, the taste is sweet when it is ripe, and the native people of Zhouning have eaten it when they were children. The "tree seeds" in the height of the tree are actually not very sweet, only those "tree seeds" lying in the grass are sweet.

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today
Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

fig

Figs like warm and humid climate, Zhou Ning provides a superior growth environment, rich in protein decomposition enzymes, lipase, amylase and oxidase and other enzymes, moisturizing the lungs and pharynx, moisturizing the intestines and laxative.

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today
Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

Wild bayberry

Wild bayberry is not unusual in Zhouning, in early July, the wild bayberry in the mountains secretly matures, or is picked by people, or pecked by birds and beasts, or freely leaves the branches and scatters on the ground. Wild arbutus has a unique smell and a strong impact; the taste is sour and fierce, and the attachment is stubborn - after a violent combination of blows, a certain beautiful aftertaste will inevitably purify and banish a hint of sweetness back to the tongue, and then from physiology to psychology, gradually relaxed - the so-called rainbow can not experience wind and rain, probably so.

Ningde Cuisine 丨Zhou Ning Chapter: Zhou Ning people never pass on the traditional food! Tell me all about it today

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