Many people don't like to eat salad, think it's unpalatable, and according to Ah Tian, they simply don't know what they missed.
Salad is a delicious, simple, beautiful, and soothing daytime work meal, which is undoubtedly a boon to the working party.
Want Want ate nearly 20 kinds of salads, carefully studied their delicious secrets, and finally picked out the best one to write to everyone, smooth and sweet mashed potatoes, refreshing vinaigrette, and tender and delicious chicken breasts... A delicious salad that can be eaten, a delicious food salad, to heal yourself after hard work.
Surrounded by greasy takeaways all day, it's better to have some refreshing salads to eat
Chicken breast rainbow salad
Step 1 Prepare the ingredients, wash the lettuce and purple cabbage, drain and tear it apart, cut the broccoli into small flowers, blanch for a minute and then drain.
Step 2: Slice the pumpkin and potatoes and steam for about 10 minutes
Step 3: Puree the potatoes, add the right amount of salt and milk while hot, and stir until the milk is fully absorbed
Step 4 Fry the black pepper chicken breast over low heat until golden brown on both sides and cut into cubes, cut the small tomatoes open and cut half an orange into cubes
Step 5 Bake the whole wheat bread and cut into dices
Step 6 Lay the bottom of the chicken feathers, then stack all the ingredients into a salad bowl, add sweet corn kernels, and add the appropriate amount of vinaigrette to taste
If it is used for salad, Ah Tian recommends that you can use the chicken meat to fry the chicken breast over a low fire until it is golden on both sides, and the taste of the salad will become richer