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This week is the twenty-four solar terms of the small full, the small full of solar terms, and the second solar term of summer. "The fingernails are small and full, and all things are full of this little, and the wheat is small and not fully ripe, so the name is also." This means that starting from Xiao man, summer harvest crops such as barley and winter wheat have borne fruit, and the grains are gradually full, but they are not yet ripe, so it is called Xiao Man.
Small man is prone to skin diseases, so the diet should be based on a refreshing and light vegetarian diet, often eating foods with a refreshing damp and hot effect.
1． Potato porridge
Ingredients: 100 g potatoes, 100 g can rice. Osmanthus flowers 100 g, sugar 100 g.
Directions: Peel and wash the potatoes and cut them into small pieces. Wash the rice, put it in a pot, add an appropriate amount of water to fry, boil, add potatoes to make porridge, and then add osmanthus flowers and sugar. Make a breakfast meal. Take 1 dose daily for 10 days.
This is the treatment for skin eczema.
2． Winter melon barley porridge
Ingredients: 30 g winter melon, 50 g barley.
Directions: Cook the two together as porridge. Take 1 dose daily, morning and evening, every 7 to 10 days for l courses.
3． Barley red bean porridge
Ingredients: 30 g barley, 15 g red adzuki beans.
Directions: Soak the red adzuki beans in water for half a day and cook them with corn whiskers and barley as porridge. Take 1 dose daily, morning and evening.
4． Mung bean kelp soup
Ingredients: 50 g mung beans, 50 g kelp.
Directions: Cook the soup.
This remedy treats eczema and itching.
5. Mulberry lily green fruit soup
Ingredients: 30 g mulberry, 30 g lilies, 10 dates, 9 g green fruit.
Directions: Decoction of each of the above flavors, 1 dose per day, 10 to 15 doses.
This party can treat chronic eczema of the skin.
6． Celery boiled tofu
Ingredients: 20 g celery, 30 g tofu, salt to taste.
Directions: Cook together, add salt to taste and serve. Drink celery and tofu in soup. Note: One party can also treat eczema with celery oil and salt alone.
This is the treatment of scrotal eczema.
7． Live red berries
Ingredients: 15 grams of goji berries, 750 grams of live crucian carp, 6 grams of coriander, green onion, vinegar, shaking wine, pepper noodles, ginger, salt, monosodium glutamate, sesame oil, lard, clear soup.
Directions: Remove crucian carp, cut the parsley into segments, and cut the green onion into strips. Heat the lard in a pot, then pepper, green onion, ginger, then broth, salt, MSG, and crucian carp. After boiling, remove the goji berries from an iron pot, simmer over low heat for 20 minutes, sprinkle with sesame oil and serve. Accompany meals, drink soup and eat fish.
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