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Eat the most breakfast is eggs and a variety of staple foods with filling, today to share a breakfast and exquisite, convenient, high-end, nutritious way, egg meat rolls. The egg meat is layered, nutritious and delicious, and the taste is excellent, suitable for all ages.

Although it looks a bit high-end, it is actually very simple to make, prepare some pork, prepare some eggs, and steam it one roll at a time.
1. First chop the pork into minced meat, and you can also use ready-made meat filling.
Prepare half a carrot cut into small pieces, wash a few shiitake mushrooms, squeeze out the water and chop and put the meat stuffing together, add 2 grams of salt, 1 gram of pepper, 2 grams of chicken powder, 5 grams of oyster sauce to freshen, and then beat an egg to make the filling taste more smooth and tender, and then stir in one direction.
Pour in a little dry starch to increase the stickiness and continue to stir until the filling is strong and ready.
Beat 4 eggs in the basin, stir and beat into egg liquid, add a little water starch to increase the toughness of the egg liquid, so that the egg cake is not easy to break.
2. Make quiches
Heat the oil in the pan, drain the pan thoroughly, add the cool oil, dig in a spoonful of egg liquid, gently turn the pan to spread evenly on the bottom of the pan, and then fry over low heat until the egg liquid is all set.
Then pour a little vegetable oil from the side of the pan to facilitate the egg cake to detach, turn the dough when the egg cake is rolled around, and then fry the two sides until golden brown.
On top of the fried quiche, add the right amount of filling, roll out evenly with a dough pin, and then roll up the quiche, and the roll will be better if it is tightened.
3. After all rolled up, steam on the pot
Bring water to a boil over high heat, then put the meat rolls in the pot and cover the pot and steam for 20 minutes.
When the time comes, take out the meat rolls to control the moisture, let them cool slightly, cut them into even small pieces and place them on a plate to taste delicious.
Pay attention to Ah Fei, there are simple and practical home-cooked dishes for your reference every day, we will see you in the next issue!