By light raindrop 269
<h2>Royalties</h2>
Taro half a piece
White sugar 40
A little flour
1 tablespoon of lard
Water to taste
<h2>Practice steps</h2>
1: Slice 1/2 taro
2, boil the water on the pot and steam (use chopsticks to poke and go in)
3: Take out the steamed taro and mash it
4, add the right amount of sugar (the amount of sugar according to their own taste as appropriate increase or decrease, you can add while tasting, the most important bite to be merciful, do not taste the light)
5: Mix well with 1 tablespoon of lard
6, into this
7, put a little flour in the bowl (high, medium, low powder are OK) add the right amount of water and evenly (don't be too thick Ha, to dilute as shown in the picture, otherwise the ice flowers are not dripping) let stand and set aside
8, prepare biscuits (I use this kind of salty biscuits)
9: Take an appropriate amount of taro puree and knead into a ball
10, with two pieces of biscuits a clip, and then sorted out into such a picture (taro paste how much depends on your mood, this is not called Ha, I generally get 1 finger wide, you can refer to it)
11. Get it right in turn
12, come..... The key person - the brush
13, put an appropriate amount of oil in the pot to heat (put into the chopsticks with small bubbles to come out of it) with a brush to dip a little powder paste, evenly coated on the finished taro cake (thin, thin, thin layer of important things said three times)
14. Figure
15, turn to medium-low heat, put in the cake blank of the brushed egg liquid (brush one and put one, do not brush all the powder and then put Ha)
16, fry until golden and fish out (the whole process of medium and low heat Ha)
17. Get it right!
18, can't wait to taste a bite, wow.... So satisfied! Let's try it too!
<h2>Nutritional benefits of taro</h2>
Taro ganxin, flat, small poison, attribution to the intestine, stomach meridian; has the effect of stomach, wide intestine, laxative, detoxification, tonic and beneficial liver and kidney, swelling and pain relief, stomach and spleen, loose knots, regulation of qi, phlegm, sperm and marrow, etc.; mainly for the treatment of lumps, sputum nuclei, fistula, constipation and other diseases.
1. Enhance immunity
It can enhance the immune function of the human body, and has an adjuvant therapeutic effect on radiation chemotherapy and rehabilitation after cancer surgery.
2. Clean teeth and prevent caries
The content of fluoride is high, so taro has the effect of cleaning teeth and preventing caries and protecting teeth.
3. Detoxification and cancer prevention
Taro contains a mucus protein, which can produce immunoglobulins after being absorbed by the human body, improve the body's resistance, so taro can be detoxified, inhibiting the body's cancer poison, and can be used to prevent and treat diseases such as tumors.
4. Beauty black hair
Taro is an alkaline food, which can neutralize the acidic substances accumulated in the body, coordinate the acid-base balance of the human body, achieve the effect of beauty and beauty, dark hair, and can also be used to prevent and treat excessive stomach acid.
5. Replenish the qi
Taro is rich in mucus saponin and a variety of trace elements, which can help the body correct the physiological abnormalities caused by the lack of trace elements, and at the same time can enhance appetite and help digestion, so Chinese medicine believes that taro can supplement the qi.
<h2>Dietary contraindications to taro</h2>
Taro should not be eaten with bananas.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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