#"Flash moment" theme essay phase II #Hello everyone, welcome to my food self-media, I am the creator of the food field Splendid V Shandong: "Focus on food, make life more flavorful." "Today I bring you a few home-cooked delicacies, which are also loved by everyone and are very common. Every day, we use ordinary ingredients to make the most delicious meals. I also hope that today's cuisine can bring you a whole day of happiness.
<h1 class="pgc-h-decimal" data-index="01" > wind forest eggplant</h1>
Ingredients ·
20 grams of minced meat, 200 grams of eggplant, 10 grams of chives, 10 grams of ginger, 10 grams of salt, 5 grams of monosodium glutamate, 3 grams of sugar, 5 grams of sesame oil, 50 grams of chicken broth
·Procedure ·
1: Peel the eggplant, cut into large coarse strips, wash and cut the chives into sections, and cut the ginger into rice.
2: Heat the oil in a frying pan, add the eggplant strips at 120 degrees Celsius temperature, and fry until golden brown.
3: Leave oil in the pot, add ginger, minced meat, eggplant, chicken broth, salt, finesse, sugar, and simmer over low heat until the juice is thick and drizzled with sesame oil.
< h1 class="pgc-h-decimal" data-index="02" > braised potato beef</h1>
【Required ingredients】: 1 piece of beef (500g), 1 potato, 1 tomato, 1 carrot, onion, ginger and garlic, dried chili pepper, 1 star anise, 1 piece of cinnamon, 2 spoons of light soy sauce, 2 spoons of cooking wine, 1/2 spoon of dark soy sauce.
【Cooking steps】:
1, buy the beef first washed and then cut into pieces, cold water under the pot, add two spoons of cooking wine to the pot, and then wait until the water boils, skimming off the surface of the foam blanching time is about 10 minutes.
2: Rinse with cool water after fishing out, then add a spoonful of soy sauce, a spoonful of cooking wine, half a spoon of dark soy sauce, stir well and marinate for 15 minutes, waiting for the beef to color and taste.
3: Prepare to process the accessories, tomatoes, potatoes, carrots, wash, peel and cut into pieces, and cut the onion into strips.
4: Cut the green onion into sections, slice the ginger and cut the dried chili pepper into sections.
5: Add an appropriate amount of oil to the pot, sauté the chopped onion, ginger, garlic and pepper until fragrant, and stir-fry until fragrant.
6: Then stir-fry the marinated beef to make the beef evenly dipped in the seasoning.
7: Then add star anise to the pot, add cinnamon to increase the flavor, then add a spoonful of soy sauce, color and flavor, add a spoonful of cooking wine, and add a spoonful of cooking wine to increase the flavor. Then add the previously prepared onions and tomatoes and stir-fry in a pan to bring out the aroma.
8: Add enough water to the pot, not all the raw materials, then bring to a boil over high heat and then turn to low heat and simmer for about 15 minutes.
9: Then add the carrots and potatoes and simmer for about 50 minutes.
10, wait for the time to taste a piece of beef to see if it is soft and rotten, and finally add the right amount of salt to adjust the saltiness, stir well and then collect the soup on high heat. That's it.
12, this dish of braised potato beef under the rice is ready.
<h1 class="pgc-h-decimal" data-index="03" > fungus pig blood soup</h1>
Ingredients: Cooked pork blood (300 g), watery black fungus (100 g), tofu (100 g), lean meat (100 g).
method:
1: Wash and slice the cooked pig blood, boil water in a boiling pot, add ginger slices and a little cooking wine, and blanch the cut pork blood slices in water to remove the bloody smell.
2: Wash and cut the lean meat into thin slices, cut into three slices of ginger and set aside.
3: Slice the tofu, wash and cut the green onion and parsley and set aside.
4: Wash and tear the black fungus into small flowers for later.
5: Put the cut lean meat and ginger slices into the cooking pot, add the appropriate amount of water to boil, skim off the foam, reduce the heat and cook for 10 minutes.
6: Add black fungus and cook for 20 minutes.
7: Add pig blood and tofu and cook for a while.
8: Add pepper, salt and chicken essence.
9: Drizzle with a little sesame oil, add green onion and coriander to turn off the heat.
<h1 class="pgc-h-decimal" data-index="04" > conch stir-fried leeks</h1>
Ingredients: 300 g of conch meat, 300 g of leeks, cooking wine, ginger slices, goji berries, salt, monosodium glutamate
method
1. 300 grams of conch meat bought at the supermarket, use boiling water with cooking wine and ginger slices for two or three minutes, and drain the water
2. 300 grams of leeks cut off and set aside
3. Put an appropriate amount of oil in the wok, when the oil is 70% hot, add garlic foam and ginger shreds and stir-fry until fragrant
4. Add the conch and stir-fry, then add the leeks and goji berries and stir-fry
5. Add salt and MSG to taste
<h1 class="pgc-h-decimal" data-index="05" > garlic chicken wings</h1>
Ingredients: Chicken wings, garlic, cooking wine, soy sauce, sugar, minced ginger, fragrant leaves, salt, black pepper.
1: Take a bowl, pour in the appropriate amount of soy sauce, salt, minced ginger, black pepper, fragrant leaves (crushed), cooking wine to make a marinade.
2: Cut the chicken wings into small cuts (easy to taste), put them in the cured meat and marinate for one hour.
3: Peel the garlic, wash and chop.
4: Take the oil pan, add the marinated chicken wings, lightly fry, and then turn the noodles.
6: Pour in an appropriate amount of sugar and fry until colored.
7: Pour in the appropriate amount of soy sauce and stir-fry evenly. Pour in the minced garlic and sauté until fragrant.
8: Add an appropriate amount of water and simmer until taste. When the chicken wings are cooked, add a small amount of salt to collect the juice.
<h1 class="pgc-h-decimal" data-index="06" > back to the pot chicken gizzard</h1>
Ingredients: Chicken gizzard, Taoyuan Jianmin beef with chili pepper, ginger, green onion, pepper, garlic cloves, celery, soy sauce, cooking wine, oyster sauce, pepper, salt
Method: 1, this time to buy some more chicken gizzards, used to make spicy flavor is just right, first wash the chicken gizzard, drain the water, and then use a knife to cut into small pieces; standby;
2, then put the cut chicken gizzard into the hot water, add a little cooking wine, blanch it for a while, remove the fishy smell, wait until the color changes, and put it out;
3, next, after washing the pepper, remove the root and cut into chili peppers; pick and wash the celery and cut into celery; set aside;
4, then rinse the green onion, remove the roots and other impurities, cut into green onion segments; after washing the garlic cloves, cut into minced garlic; wash the ginger, remove the skin, cut into ginger shreds; set aside;
5, then you can heat the pot to burn the oil, wait until the oil is hot, add the onion, ginger, garlic and pepper crushed and stir-fry, add the chicken gizzard, stir-fry;
6, wait until the aroma is fried, add the appropriate amount of Taoyuan Jianmin beef to consume peppers, soy sauce, cooking wine and oyster sauce, stir-fry evenly, put in the celery segment, add the appropriate amount of pepper and salt, stir-fry until ripe;
<h1 class="pgc-h-decimal" data-index="07" > sauce big bone</h1>
【Ingredients】: large bones, green onion ginger, dried chili peppers, brine packets, soy sauce, oyster sauce, pepper, etc
【Specific method】
1, Prepare an appropriate amount of large bones, soak in water for 3 hours, soak the blood and water, soak well, and wash it with flowing water. Prepare a brine packet (the brine contains peppercorns, star anise, fragrant leaves, cumin, baikou, baizhi, cinnamon), cut the chives into pieces, cut the ginger into slices, and add the bean paste, soybean sauce and sweet noodle sauce to a small bowl and set aside.
2, add water to the pot below, put on the large bones, add the right amount of high liquor, green onion, boil on high heat, skim off the white foam on the top, cook for another 5 minutes to fish out, put the large bones directly in the pressure cooker for later.
3, pour oil in the pot, add an appropriate amount of rock sugar, first open the heat, boil into sugar color, stir while pouring, boil into foam, add the right amount of boiling water out of the pot, pour oil on the other pot, stir-fry the sauce, dried peppers, ginger slices to fry the sauce flavor, plus oyster sauce, raw soy sauce and stir evenly, pour the boiled sugar color, brine packet, salt, pepper and stir evenly, pour it into the pressure cooker, cover the lid and press for 20 minutes, the time is out of the pot, so you can eat.
<h1 class="pgc-h-decimal" data-index="08" > canola roasted tofu</h1>
Ingredients: rapeseed 500 g, tofu 200 g
Accessories: 1 spoonful of salt, 1 spoonful of soy sauce, 1 gram of chicken essence, 1 spoonful of oyster sauce
method:
1. Wash the rapeseed and set aside
2. Cut the tofu into cubes
3. Heat the tofu in the pan and fry until brown
4. Put the rapeseed, put the seasoning and start stir-frying for about 5 minutes
<h1 class="pgc-h-decimal" data-index="09" > roast chicken thighs in honey sauce</h1>
Royalties
2 chicken thighs; 1 spoon of light soy sauce; 1/2 spoon of dark soy sauce; 1 spoon of cooking wine; 1 tbsp of sugar; a little salt; 3 potatoes (in fact, this is what I saw in the refrigerator with potatoes in it,
Wash the chicken thighs and cut 3 knives on the skin so that one will easily blend with the sauce
Mix the sauce preparation ingredients
Pour the sauce over the chicken thighs, spread evenly and marinate for 2 hours
Wash and place the cooked potatoes in chunks at the bottom of the plate, sprinkle with a little olive oil and rosemary, and put the marinated chicken thighs on the rack so that the oil drips on the potatoes
Oven 180 degrees, up and down the heat, about 30 minutes, bake until the surface is golden, you can increase or decrease the time according to the power of your own oven, like the crispy skin, you can bake for a while. In about 10 minutes, turn the potatoes to prevent baking until the color turns golden! For detailed practices click here for the mystery
<h1 class="pgc-h-decimal" data-index="10" > meat segment</h1>
Ingredients: pork tenderloin, green pepper, starch, oil, salt, soy sauce, garlic, carrots
1: Cut the tenderloin into small pieces, add starch and oil and grasp well.
2: Heat the oil to 70%, fry the meat until it is slightly yellow and float up to control the oil.
3: When the oil is 90% hot, put the fried meat section into the re-fry again and fish it out.
4: Sauté the carrots in the pan with oil, then add the meat segments, then pour in the juice with soy sauce, salt, starch, garlic and water.
<h1 class="pgc-h-decimal" data-index="11" > tofu sandwich meat</h1>
Ingredients: oil tofu, pork, garlic, ginger
1, chop the lean meat into meat puree;
2、 Cut the ginger garlic and chives into small pieces, and cut the shiitake mushrooms into fine cubes;
3. Add diced shiitake mushrooms, minced shallots and half of minced ginger to the minced meat, add cooking wine, white pepper, water starch and salt to make meat filling and marinate for 5 minutes;
4. Cut open the oil tofu and put in the meat filling;
5, put the oil tofu into the pot, add water and simmer it (you can also put it in the steamer to steam, steaming can maintain the original taste)
<h1 class="pgc-h-decimal" data-index="12" > bacon hollandaise beans</h1>
Ingredients: Bacon, hollandaise beans, soy sauce, cooking wine, oil
1. Marinate the bacon in soy sauce, cooking wine and a little vinegar, then put it on the microwave for 5 minutes;
2, a little oil under the pot, heat up after the processed bacon sautéed, this is to make the bacon in the oil as far as possible fried;
3: Add the hollandaise beans and fry them together, stir-fry more. Add the broth when processing bacon and collect the juice over high heat.
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