Lotus root new way to eat, not stewed, not fried, crispy into the taste, a plate is not enough to eat, the method is simple and zero failure

Lotus root new way to eat, not stewed, not fried, crispy into the taste, a plate is not enough to eat, the method is simple and zero failure. Lotus root is eaten in a variety of ways, such as fried lotus box, lotus root stewed ribs, sweet and sour lotus root slices and so on. And this time recommended to everyone is the new way to eat lotus root, no stew without frying is easy to get it, the key to eat is also healthy and delicious, it is today's dish of fried lotus clip, meat and vegetarian collocation, suitable for all ages, the method is super simple and convenient, just fold the filling with lotus root in half and fry it in the pan to be on the table, it is crisp and delicious to eat, not greasy, how enjoyable it is to eat in one bite. Relatives can try it at home, oh, as a good choice for lunch or dinner, eating too much is not easy to grow meat, learn to make it for the family to eat.

Lotus root, full of treasure, extremely rich in nutrition, its calories are very low, rich in dietary fiber, eat more meat, very suitable for weight loss people to eat Oh. It also contains tannin, which can enhance appetite and promote digestion. In addition, this fragrant fried lotus clip wants to make delicious need to pay attention to these three points, one is that the filling needs to be stirred in one direction to the highest strength, so that the filling will not be loose. The second is to blanch the lotus root slices in the pot in advance, so that the lotus root can be softer and wrap the filling. The third is to fry it in a pan or electric cake bell, and you can also use pretzels when eating, so that the taste will be better.

ingredient:

1 lotus root, 150g minced meat, 2 slices of ginger, 2 chives

seasoning:

A pinch of salt, 1 tbsp light soy sauce, a pinch of oyster sauce, 1 tbsp of rice wine, a pinch of white pepper, a pinch of chicken powder, 1/8 teaspoon of starch

method:

1: Wash and drain the lotus root and peel it, add ginger, minced green onion, salt, soy sauce, oyster sauce, rice wine, chicken powder, white pepper and starch to the meat filling, stir in one direction until it becomes the filling.

2: Cut the lotus root into thick slices of equal size with a knife, put them in a pot and blanch them, drain and set aside.

3: Fold the lotus root into the appropriate amount of filling in half.

4: Heat with an electric cake bell.

5: Fry until golden brown on both sides. This lotus clip is more healthy and delicious than the coupling box, the key is not difficult to do, follow it and you will be successful.