Potato rubbing is a staple food commonly eaten by northwestern people, the production ingredients and procedures are very simple, it is to rub potatoes into slightly thicker silk, and then mixed with dry flour, so that each potato shredded is evenly wrapped in a layer of clothing, and then steamed on the drawer. In some restaurants, it is often used as a specialty, which is enough to reflect the northwestern people's love for potatoes.
Potato rubbing in some places called "potato not pull", "potato Kule", the surrounding area is also called "vegetable knots", vegetable knots belong to the collective name, there are cabbage knots, alfalfa knots, acacia cauliflower knots, etc., legend is that this is in the past "bran vegetables half a year grain" days, forced out of a way to eat, because can maximize the use of a variety of raw materials - whether it is white noodles, sorghum noodles, corn noodles, bean noodles can be mixed, as for the choice of vegetables is not limited, what to mix. So the potato rubbing that I want to talk about today is also one of the vegetable knots.
Potatoes are actually potatoes, in different regions, the title is also different, northeast, Hebei called potatoes, North China called yam eggs, northwest and two lakes called potatoes, Jiangsu and Zhejiang areas called sweet potatoes or potatoes, Guangdong called potatoes, guangdong areas called Dutch potatoes, eastern Fujian regions called sweet potatoes.
Potatoes, along with wheat, rice, maize and sorghum, are known as the world's top five crops. The main reason is that potatoes contain a lot of starch, can provide rich calories for the human body, and are rich in protein, amino acids and a variety of vitamins, minerals, especially its vitamin content is the most complete of all food crops, in Europe and the United States, especially North America, potatoes have long become the second staple food. Potatoes not only have high nutritional value, but also have a wide range of medicinal value, which can prevent and treat a variety of diseases.
The name potato rubbing can actually be taken literally, potato has been introduced above, then rubbing actually refers to a tool, is used to rub potato shreds. Steamed with potato flour, place in a large bowl, stir in garlic paste, chili noodles, balsamic vinegar and sesame oil. Or you can use the fast stir-fry like stir-fry to taste better. Potato rub is a natural green food that can be eaten all year round.
So today I will share with you the practice of "fried potato rubbing", in order to increase the taste and nutrition, I also added corn flour, golden potatoes with a faint oil glow, eat a bite of both the fragrance of potatoes, and the taste and chewing of French fries. Let's take a look!
<h1 class="pgc-h-arrow-right" > [fried potato rub].</h1>
Ingredients: 1 potato (peeled 290 g), flour 115 g,
Accessories: corn flour 30 g, pepper powder 2 g,
Seasoning: 1 g salt, green onion, cooking oil
Specifics
(1) Prepare a potato to wash and peel, use a wire wiper to rub into a thicker shredded potato, if not, you can also cut it with a knife. But try to cut it evenly so that you can better coat the flour.
(2) Wash the scrub potatoes twice with water, wash off the starch inside and soak for 5 minutes, then fish out the control dry water and set aside.
tips: Because potatoes contain a lot of starch, if you do not clean the starch, it will affect the taste, and it is easy to stick to the pan when frying.
(3) Put the dried shredded potatoes in a pot, add 115 grams of flour, 2 grams of pepper powder and stir well, so that each shredded potato is evenly covered with flour.
Tips: If the potato shredded potatoes do not control the dry water, they will stick together when they are wrapped in flour, so be sure to control the dry water!
(4) Finally, add 30 grams of corn flour, grasp and mix well with your hands, and shake the sticky potato shreds.
Tips: The ratio of potatoes to flour is 2:1, and the addition of corn flour can increase the intake of coarse grains, enrich the taste, and increase nutrition.
(5) Next, prepare to steam the potato rubbing, add an appropriate amount of water to the pot, put the steaming drawer, spread the steaming cage cloth, wipe the potato on the top, turn on the high heat, steam for 10-15 minutes,
(6) Rub the steamed potatoes and shake them, put them aside to cool, otherwise stick to the pan. Next cut some green onions and set aside.
(7) After drying, rub the potato into the basin, pay attention to some broken dough at the bottom, do not want, so as not to fry the bottom of the paste.
(8) Pour oil into the hot pot (potato rub to eat oil, put more oil is delicious), then put in the green onion to fry out the aroma, down into the potato rub, turn on the high heat, stir-fry until the potato rub becomes dry into a clear root state, then add 1 gram of salt to taste, stir-fry evenly to get out of the pot.
Stir-fried potato rubbing can increase the side dishes according to their own taste, such as eggs, greens are OK, you can also increase the amount of chili noodles, which is another flavor. #Food Wars ##战疫必胜 #
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