As the old saying goes, "Entering the Waxing Moon is the Year", now that it has entered the Waxing Moon, the footsteps of the New Year are near. All kinds of New Year goods are ready, and the menu of Chinese New Year's Eve rice is also about to start, have you thought about what dishes to make this year's Chinese New Year's Eve rice? Presumably, the Chinese New Year's Eve rice of each family is indispensable to big fish and meat, how many vegetarian dishes have you prepared? Unlike in the past, we can only eat meat dishes until the New Year, but now that our lives are better, vegetarian dishes are more popular in Chinese New Year's Eve meals, refreshing and degreasing and drinking.
Chinese New Year's Eve rice, the enoki mushroom is delicious and beautiful, 10 minutes on the table, nutritious and greasy to help digestion. Today to share with you a vegetarian dish, seemingly ordinary and plain, but its taste will definitely make your tongue tip taste buds amazing, to ensure that you eat a bite to think about the next bite, a bite can not stop, no exaggeration to say more fragrant than braised meat?
Enoki mushroom is a very common vegetable in our life, belongs to a kind of fungus, although the price of various vegetables has risen a lot during this time, but the price of enoki mushrooms is still stable and does not change much, 2 yuan can buy a handful is enough to make a plate. And the mushroom contains protein, unsaturated fatty acids, a variety of vitamins and minerals, very rich in nutrition, and the mushroom is rich in dietary fiber, can help the gastrointestinal peristalsis, during the New Year, the big fish and meat are more indigestible, eat some mushrooms is appropriate.
There are many ways to eat enoki mushrooms, in the usual eating hot pot, eat barbecue can always see its figure, of course, the enoki mushroom blanched into a cold mix is also a very common way to eat. Today I will share with you a particularly simple and time-saving way to eat Enoki mushrooms, 10 minutes on the table, a few minutes can be disc, do not believe you try. Let's take a look at the specific methods~
<h1>【Garlic mushroom】</h1>
【Ingredients】1 handful of enoki mushrooms, 4 cloves of garlic, salt to taste, a little sugar, cooking oil to taste, 2 spoons of steamed fish sauce
【Directions】
1, the amount of enoki mushrooms will become less after cooking, so everyone should try to prepare as much as possible when preparing. Cut off the roots of the mushrooms, put them in a large bowl, add the right amount of water, preferably without the mushrooms, add 1 spoonful of salt, stir until melted, and soak for 5 minutes. The aim is to thoroughly sterilize and then wash twice with clean water to drain the water.
2, after draining the mushroom by hand squeeze, further squeeze out the water, otherwise too much water will come out of the back. Then place it on the plate, taking care not to be too high, to avoid causing uneven heating and not easy to cook.
3: Prepare 4 cloves of garlic, you can put some more, peel the garlic, cut into minced garlic, put in a bowl and set aside.
The chopped garlic has mucus and is easy to paste, so we need to add the right amount of water to rinse it and then filter the water out.
4: Heat the oil thoroughly, then turn off the heat. Pour the minced garlic into the oil, use the residual temperature of the oil in the pan to sauté the minced garlic until fragrant, add the right amount of salt to taste, and add a little sugar to freshen. Here we must be careful not to stir-fry the garlic paste, otherwise there will be a bitter taste.
5: Pour the sautéed garlic evenly over the mushrooms.
6: Prepare a steamer, add water to the pot, put the mushrooms on the steaming drawer, put the cold water on the pot, steam for 6-8 minutes on high heat, and steam the mushrooms.
7, steamed mushrooms will produce some soup, we do not pour it, the soup is very delicious. At this time, the seasoning only needs to be drizzled with 2 tablespoons of steamed fish soy sauce.
A fragrant rice of garlic mushrooms is ready, steamed mushrooms do not lose nutrition, delicious and healthier, simple and fast hands can be served in 10 minutes. The taste is sure to amaze you, and you might as well add this dish to your Chinese New Year's Eve menu.
<h1>Little Jasmine has something to say</h1>
1, enoki mushrooms are easy to breed bacteria, so we need to soak in salt water when cleaning, and then wash repeatedly, so that eating is more assured.
2, when frying garlic, in order to avoid the bitter taste of the fried garlic, the first should pay attention to the garlic with water to wash again; the second in the frying garlic to control the oil temperature, must not be too high, the garlic paste.
I am little Jasmine, today I shared with you a very suitable vegetarian dish for Chinese New Year's Eve rice, simple and fast, delicious and good-looking, nutrition and digestion, I hope you like. This article is the original of The Little Jasmine Food Record, it is not easy to take pictures and code words, and it is strictly forbidden to copy and carry bad self-media. Everyone is welcome to like, bookmark and retweet! Thank you for your support!