The nutritional value of winter shoots is very high, and it is known as "gold and white jade, a must among vegetables". Today in the vegetable market, the wife spent 25 yuan, bought a seemingly large winter shoot, cut the roots of the old place, and then peeled off the layers of bamboo shoots, the result can not eat much, but also can fry a plate of vegetables. Ha ha!
I later asked a friend in the south, and my friend told me that in fact, the selection of winter shoots is exquisite, and the selection of large dishes should cut off a large section of the root; the small ones that peel off the shells of the bamboo shoots are basically gone, and it is very convenient to choose a moderate winter shoot, not to mention the shelling.
On weekdays, my family rarely takes the initiative to buy some southern vegetables, one is that I don't know how to cook, and the other is afraid of trouble and afraid of eating unaccustomed. But when you go to a restaurant party, you often order the high-end dish of winter shoots to taste, its taste is delicate and refreshing, and the taste of professional chefs is indeed very good.
Today I also came to learn to make it, with pork belly, green and red pepper to fry, fried winter shoots have a crisp taste; because the pork belly has been marinated in advance, after frying soft and tender into the taste; green and red pepper is very refreshing and adds color.
Let's share with you how this dish was made. If you have more cooking methods, we also look forward to your advice.
【Pork belly fried winter shoots】
Main ingredients:
1 winter shoot, pork belly, green pepper, red pepper, green onion
seasoning:
Edible oil, soy sauce, cooking wine, sugar, salt, oyster sauce, starch, water to taste
Production process:
1, first remove the bamboo shoot clothes and bamboo shoot roots, longitudinally with a knife to break open, peel off all the bamboo shoot clothes, cut off the old part of the bamboo shoot roots.
2: Peel off the old skin of the winter shoots, wash and cut everything in half, cut into thin slices, plate and set aside.
3: Sprinkle a little salt in the pot, bring the water to a boil, put the cut winter shoot slices into boiling water, blanch the water for 6 minutes, fish out and set aside.
4, a small piece of pork belly, cut into thin slices, put into the container; then put in the soy sauce, cooking wine, oyster sauce, starch, water with chopsticks to stir well (or fully rub by hand to let it taste and scratch sticky), drizzle a little cooking oil, can effectively avoid the meat slices into the pan when sticking, marinate for ten minutes.
5: After removing the seeds, wash the green and red peppers and cut them into long strips for later.
6: After the wok is heated, pour in the cooking oil, add the pork belly after the oil is hot, stir-fry evenly, sprinkle the green onion after the meat slices change color, stir-fry evenly.
7: Pour the cut green and red peppers into the pot, stir-fry evenly, and add the right amount of soy sauce, sugar and salt to enhance the taste.
8: Stir-fry the winter shoots evenly.
9: During the stir-frying process, pour in a little water, fry the winter shoots softly and thoroughly, turn off the heat and put the pan on the plate.
10. Finished product drawing. The tender and fresh fried winter shoots have a good color and taste, and I will not worry about frying them at home in the future. Today to share here, everyone thinks how to cook winter shoots more delicious? If you have any suggestions, you can leave me a message in the comments section.
Friendly Reminder:
1, winter shoots are delicious, but eating winter shoots also has certain taboos, such as winter shoots can not be eaten with tofu, mutton, lamb liver, brown sugar, syrup, etc., these taboos must be clear.
2, as the saying goes, "eat a meal of bamboo shoots, scrape three layers of oil." "Spring is coming, and female compatriots can come and eat winter shoots."
3, although the winter shoot is delicious, but it contains oxalic acid, so before making, remember to blanch it with boiling water.
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