Hello everyone, I am the first gourmet Ah Fei, every day there are several dishes to share with you, pay attention to take you to appreciate the taste of the tongue of the world.
Today to share with you a "bell pepper beef shredded", beef contains a lot of protein, amino acids, calcium and other nutrients, beef fat is very low, is the best choice for weight loss.
The following introduces the detailed method of shredded bell pepper beef, what kind of spark can be knocked out by bell pepper with beef, let's take a look at it together!
Ingredients: Beef, green pepper, yellow pepper, red pepper
Accessories: garlic, green onion, ginger, egg, corn starch
Seasoning: cooking wine, salt, chicken powder, sugar, chicken juice, sesame sesame oil
【Shredded bell pepper beef】—— Smooth and tender and delicious
1. Let's start preparing the ingredients
First, we prepare a piece of beef, slice it into thin slices and then cut it into shredded beef for later.
Prepare green peppers, yellow peppers, and red peppers, all of which are cut into thin strips to add color to the dish.
2. Start preparing the excipients below
Prepare a few garlic and cut into garlic slices.
Prepare a slice of ginger and cut into slices.
Prepare the green onion in one section, cut into shallots and put them all together for later.
3. Marinate the shredded beef below
Put in 5 grams of cooking wine, 2 grams of salt, 2 grams of chicken powder, a little sugar to freshen, stir with chopsticks to give the meat a bottom flavor, put in a small amount of water and mix well, the beef will taste more smooth and tender after absorbing the water.
Beat another egg white, continue to stir, let the egg white and beef evenly blend, put in 5 grams of corn starch, starch can form a protective layer on the surface of the beef shredded, prevent water loss, and then put in 10 grams of vegetable oil, stir well in one direction and marinate for ten minutes, vegetable oil can play a lubricating role, prevent the meat shreds from sticking after the pan.
4. Slip the beef silky oil below
When the oil temperature is 40% hot, add the marinated beef shreds, turn on the medium heat to quickly lubricate the oil for 20 seconds, and then pour out the shredded beef to control the oil.
5. Start cooking below
Leave the bottom oil in the pot, add shallots, ginger, garlic and dried peppers, turn on a low heat and stir-fry together, pay attention not to stir-fry the pepper paste, stir-fry the spicy flavor and add 5 grams of cooking wine, 2 grams of salt, 2 grams of chicken powder, 1 gram of pepper, a little sugar, 2 grams of chicken juice to freshen, then pour a little water to stir the seasoning, and then add a little water starch to thicken the sauce.
Then add shredded beef and shredded bell peppers and stir-fry a few times, drizzle with a little sesame sesame oil to make the dishes more shiny, stir-fry evenly and then you can come out of the pan and plate.
Well, a tender and smooth shredded bell pepper beef is ready.
Technical highlights:
1. Watering, egg whites and starch in shredded beef is all to increase the tender taste.
2. The temperature of beef oil should not be too high, and the time should not exceed 20 seconds, so as not to make the beef old and the taste not fresh and tender enough.
3. The bell pepper can be eaten raw, slightly stir-fry to get out of the pan.
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