Today to share with you a very simple "three silk soup" home-cooked method, light and nutritious, delicious and not greasy, simple method, there is a like to learn quickly.
Ingredients: fungus, lean pork, carrots, eggs
Accessories: coriander
Seasoning: white vinegar, salt, chicken powder, sugar, water starch, sesame oil
【Three silk soup】—— light nutrition
1. Let's start preparing the ingredients
Prepare a small handful of fungus that is soaked in advance, wash it and cut into thin wires.
Prepare a small piece of lean pork, first cut into thin slices and then cut into thin strips.
Prepare a carrot, peel the skin and cut into strips.
Prepare an egg, beat the egg whites into a bowl and stir well to set aside.
2. Start preparing the excipients below
Prepare a few coriander sticks, wash them and cut into small pieces.
3. Blanch the ingredients below
Boil water in the pot, add a little white vinegar to prevent the side dish from changing color, pour a little vegetable oil to avoid the loss of nutrients in the side dish, then put a spoonful of salt into the bottom flavor, first put the shredded meat into the pot, gently push it apart, and cook for about a minute.
After the shredded meat turns white, pour in the fungus and carrot shreds, continue to cook for 20 seconds, the fungus and carrots become soft and then pour out, quickly rinse with water to prevent the ingredients from returning to soft.
Shredded meat and ingredients should be blanched in advance to remove impurities and blood in the shredded meat, otherwise the soup cooked out is not clear enough.
3. Start cooking below
Boil the water again in the pot, add 3 grams of salt, 2 grams of chicken powder, add a little sugar to freshen, add a spoonful of water starch when the soup is slightly boiled, stir well.
Water starch can not be poured when the water is boiling, it is easy to clump into a paste, affecting the taste.
After the soup is boiled, put the ingredients and shredded meat into the pot, and then evenly drizzle the egg liquid, and the egg liquid can be floated up.
Place the soup in a bowl, add coriander segments, and evenly drizzle with sesame oil to serve.
Well, a crystal clear three-silk soup is ready.