Spring is the season to eat vegetable moss, spring vegetable moss is not only fresh and tender, the price is also quite low! Today's edible moss only sells for 1.5 yuan a pound, buy 1 yuan can fry a plate, not to eat a good pity.
Vegetable moss is my favorite, vegetable moss delicious effect is also more, can strengthen the bones, strengthen the body, maintain blood vessel elasticity, moisturize the skin, delay aging and other effects, so women eat well, in addition to eating more vegetables is also conducive to weight loss, let's see how to fry this dish delicious and cooking skills!
【Ingredients】: 300g of vegetable moss, 1 red pepper, 5 garlic cloves. Oil to taste, salt 3 g, thirteen spices 3 g, monosodium glutamate 2 g. Wash the moss and cut the stems and leaves apart, chop the red peppers, peel the garlic cloves and chop them.
Heat the pan and pour in the oil, the oil is seven ripe, add the pepper and garlic to burst the spicy flavor, add the stem and stir-fry a few times and add salt. With the spicy flavor of garlic, the dish is even more delicious.
Add a small amount of thirteen spices to add the fragrance, this seasoning can also be added without adding.
Stir-fry over high heat until the moss stalk is broken, add the leaves, turn off the heat and add a small amount of MSG after cooking.
【Cooking skills】: To be fried, do not fry for too long, cut off the raw, so that it can be crisp and tender. 【Remarks】:Welcome to collect and forward this article and pay attention to my headline number: Du Niang Vegetable Garden and Kitchen, Thanksgiving.