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Nutrition expert breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points of table of Benedict eggs Egg Benedict

This issue of the guide: nutrition experts breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points

Nutrition expert breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points of table of Benedict eggs Egg Benedict

30 minutes for breakfast – Benedict Egg Egg Benedict - Poached Egg, Hollandaise Sauce Sauce

<h1>directory</h1>

Required materials and props

Hollandaise sauce

Water wave eggs

Rest of the materials

Tool preparation

STEP1: Boil hollandaise sauce

STEP2: Boiled Egg Poached Egg

STEP3: Roasted Muffin English muffin

STEP4: Combination material

Benedict Egg Egg Benedict, first eaten to it was at Sarabeth's,

And I also went to eat it on my honeymoon in Tokyo, and I also ate it once after I came back to Taiwan.

Because the shape is cute, and the water wave egg is beautifully boiled and wrapped in dutch sauce,

It's delicious with smoked salmon or ham!

But because of the water wave egg, hollandaise sauce, are not very easy to get started,

So I've failed many times, so I can share some tips with you.

Nutrition expert breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points of table of Benedict eggs Egg Benedict

<h1>Benedict Egg Benedict</h1>

Required Materials and Props:

150g of butter

3 egg yolks

The amount of lemon juice is about half a capsule

A pinch of salt

A little pepper

Water Wave Egg:

2 eggs

A pinch of rice vinegar

water

Rest of the materials:

Muffenburg 2 tablets

Smoked salmon 2 slices

lettuce

Ground black pepper

Tool preparation:

1 pot

1 steel basin (a little larger than a pot)

Fishing net 1

1 paper towel

Nutrition expert breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points of table of Benedict eggs Egg Benedict

Melt the cream

1. Place the butter in the oven to melt first.

2. Scoop up the white part of the melted cream and set aside.

Nutrition expert breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points of table of Benedict eggs Egg Benedict

Boil a pot of hot water

3. Cook a pot of hot water over medium-low heat.

Nutrition expert breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points of table of Benedict eggs Egg Benedict

Beat three egg yolks into a steel basin

4. Beat three eggs in a steel basin, as long as the yolk part, egg whites do not.

5. Twist it inside half a lemon with a fork to squeeze out the lemon juice quickly.

6. Pour the lemon juice into a steel basin and lightly break up with the egg yolks.

7. After that, put the steel basin on the pot, then the pot is turned to low heat to maintain the temperature!

8. Then start whipping the yolk liquid continuously until the color turns pale yellow and appears thick.

TIPS: The steel basin should not touch the hot water in the pot! The bottom of the basin must be a bit far from the hot water!

TIPS: If the temperature is too high, remove the steel basin in time, otherwise it will become an egg flower!

Nutrition expert breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points of table of Benedict eggs Egg Benedict

Hollandaisesauce

9. After removing the steel basin, add the cream in parts and slowly stir and absorb.

10. At the end, the state in the photo will be presented, and the pattern will appear when stirring.

TIPS: Don't add it at once, the cream will turn into bean blossoms if you can't eat it!

TIPS: Please discard around the steel basin!! Otherwise the hollandaise sauce will have a grainy feel!

Nutrition expert breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points of table of Benedict eggs Egg Benedict

vinegar

1. Cook a pot of hot water over medium-low heat, do not boil until boiling.

2. Add a little rice vinegar to the hot water to help the egg yolks coagulate.

3. Use a spoon or whisk to turn the hot water out of the whirlpool.

4. Beat the eggs in a bowl and pour one egg into the whirlpool.

Nutrition expert breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points of table of Benedict eggs Egg Benedict

Water Wave Egg PoachedEgg

It then condenses slowly and can be scooped up at the right time to confirm the state.

Nutrition expert breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points of table of Benedict eggs Egg Benedict

Pick it up and touch the yolk slightly if it's the ripeness you want.

Nutrition expert breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points of table of Benedict eggs Egg Benedict

The boiled water wave eggs are placed on a paper towel to absorb water and let cool.

Nutrition expert breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points of table of Benedict eggs Egg Benedict

English Muffin

The muffins I bought back were frozen, and when the ice was de-iced, I would rub some cream and bake it in the oven.

Or you can use fried, the taste will be better.

Nutrition expert breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points of table of Benedict eggs Egg Benedict

Place lettuce leaves and smoked salmon

I made it relatively simple, only the lettuce leaves on the side, you can eat it with dutch sauce,

Some people will make two Benedict eggs in one plate, depending on how everyone matches them.

After adding the lettuce, add the smoked salmon.

Nutrition expert breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points of table of Benedict eggs Egg Benedict

Put on the water wave eggs

Then there is the gentle movement of the water wave egg on the tissue to Muffin,

Remember to be gentle! Otherwise, it is very likely that the water wave egg will break.

Finally drizzle with hollandaise sauce, sprinkle with a little pepper and you're done!

Nutrition expert breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points of table of Benedict eggs Egg Benedict

After that, put in other fruits, milk, etc. and you can have breakfast!

In fact, it seems that the materials and methods are not difficult,

But it still takes a little bit of experience.

During the period of my own trial, I also failed many times, and I also watched a lot of movies.

It also includes Gordon Gordon James Ramsay's show,

In the end, it is still adjusted with a little feeling,

Finally, I finally made the Hollandaise sauce I wanted,

So if you accidentally fail,

Don't be too frustrated ~ if you try a few more times, you will succeed ~ ~ :)

Nutrition expert breakfast brush screen, advice to eat less "fried ghost", look at my family's breakfast, can play a few points of table of Benedict eggs Egg Benedict

Benedict Egg Benedict

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