"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
author：Global fitness science community
Biography
GLOBAL CLASSIC Global International Premier League
Name: Xin Huang
Age: 30
Height: 183
Weight: 90
Occupation: Daddy
Global Participation Experience:
2020 Global Premier League Type Physique Group C Champion
2020 Global Premier League Type Physique Champion
Runner-up in Group D of the 2020 Global Premier League
Growing up
<h1 class="pgc-h-arrow-right" data-track="71" what > got you on the path to fitness? </h1>
I grew up thin and liked to watch tough guy movies, and my idol was Jack Statham, who didn't think much of it at that time, but just wanted to practice his body and walk into the gym. From Xiaobai to now, it is the ninth year of fitness. Fitness has made me go from being thin to being strong, but it has also made me self-disciplined and positive.
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
<h1 class="pgc-h-arrow-right" data-track="70" > the most impressive thing during the workout process? </h1>
Fitness is a pleasure and should be enjoyed. The bottleneck is that muscle gain is more difficult for thin people, and gastroenteritis has been eaten several times in order to gain muscle. Hard scalp also to eat the basic amount, can not give up.
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
About training
<h1 class="pgc-h-arrow-right" data-track="69" what is the training plan at this stage >? How to control the diet? </h1>
At this stage, it is a non-season, using five-point training. The time is controlled at about an hour. One day off a week. At this stage, the diet is not particularly controlled, I am easy to lose weight, and the intake of carbs will increase.
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
<h1 class="pgc-h-arrow-right" data-track="68" where is the most satisfying part >? </h1>
Satisfied with the shoulders, the shape can be. Not satisfied with the back, not enough details. Study hard and ask your seniors for advice.
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
<h1 class="pgc-h-arrow-right" data-track="67" > how do you feel about participating in the competition? </h1>
This year, due to the impact of the epidemic, the competition was postponed, and there was plenty of time to prepare. It took about 6 months to gain muscle and 3 months to lose fat. Before the competition, I had the honor to participate in the training course of Zhongjian Strength Academy, and thanked the instructors Huang Wuyang and Jin Cheng for giving me advice and adjustments for styling and preparation. The Universal Premier League is a good platform, and I will continue to play in the next step, hoping that Universal is getting better and better!
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
"Global Star" - Huang Xin, when you become excellent, everything you want will come to you What makes you embark on the road to fitness? What impressed you the most during your workout? What is the training plan at this stage? How to control the diet? Where is the most satisfying part? How do you feel about participating in the competition? As a fitness veteran driver, what advice do you have for newbies?
Experience sharing
<h1 class="pgc-h-arrow-right" data-track="63" > As a fitness veteran driver, what advice do you have for newbies? </h1>
I think as a novice, or a player who is about to compete, the most important thing is the mentality. Now many people are very impetuous in their mentality, always thinking of practicing, taking shortcuts, you can become bigger and stronger, in fact, the opposite. Training is calculated according to the year, step by step, and lay a solid foundation. Take every training, every action, every group to the extreme. Day after day, year after year.
Content from: Global International Super League, invaded and deleted.
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