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In summer, it is recommended to eat more of these anti-inflammatory foods to enhance the body's anti-inflammatory power and reduce acne skin

1⃣ Oysters: Fried oysters

In summer, it is recommended to eat more of these anti-inflammatory foods to enhance the body's anti-inflammatory power and reduce acne skin
In summer, it is recommended to eat more of these anti-inflammatory foods to enhance the body's anti-inflammatory power and reduce acne skin
In summer, it is recommended to eat more of these anti-inflammatory foods to enhance the body's anti-inflammatory power and reduce acne skin

2⃣ Garlic: Beef with shredded garlic

In summer, it is recommended to eat more of these anti-inflammatory foods to enhance the body's anti-inflammatory power and reduce acne skin
In summer, it is recommended to eat more of these anti-inflammatory foods to enhance the body's anti-inflammatory power and reduce acne skin

3⃣ Cinnamon: Stewed pork chops with cinnamon apples

In summer, it is recommended to eat more of these anti-inflammatory foods to enhance the body's anti-inflammatory power and reduce acne skin
In summer, it is recommended to eat more of these anti-inflammatory foods to enhance the body's anti-inflammatory power and reduce acne skin

4⃣ Quinoa: Quinoa fried rice

In summer, it is recommended to eat more of these anti-inflammatory foods to enhance the body's anti-inflammatory power and reduce acne skin
In summer, it is recommended to eat more of these anti-inflammatory foods to enhance the body's anti-inflammatory power and reduce acne skin

5⃣ Ginger: Sweet potato ginger soup

In summer, it is recommended to eat more of these anti-inflammatory foods to enhance the body's anti-inflammatory power and reduce acne skin
In summer, it is recommended to eat more of these anti-inflammatory foods to enhance the body's anti-inflammatory power and reduce acne skin
In summer, it is recommended to eat more of these anti-inflammatory foods to enhance the body's anti-inflammatory power and reduce acne skin

6⃣ Peas: Stir-fried meat with peas

In summer, it is recommended to eat more of these anti-inflammatory foods to enhance the body's anti-inflammatory power and reduce acne skin
In summer, it is recommended to eat more of these anti-inflammatory foods to enhance the body's anti-inflammatory power and reduce acne skin
In summer, it is recommended to eat more of these anti-inflammatory foods to enhance the body's anti-inflammatory power and reduce acne skin
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