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Reading guide:50 edible oil brands,The test results of the Hong Kong Consumer Council are all public,Only these 3 can be eaten
Astound! The latest edible oil test report of the Hong Kong Consumer Council has been released, and the results are jaw-dropping! Among the 50 well-known brands, only 3 can be eaten with confidence? This "most comprehensive" edible oil survey has revealed many unknown insiders and put countless consumers in the dilemma of oil selection.
The Hong Kong Consumer Council has tested 50 common edible oil brands in the market, covering 13 categories, from common peanut oil and blended oil to high-end olive oil and avocado oil, to coconut oil and camellia oil, which have been highly sought after in recent years. Such a comprehensive testing range fully demonstrates the great importance that Hong Kong consumers attach to the quality of edible oils.
The results were shocking. The "high-end" brands in the minds of many consumers are unexpectedly full of problems. Harmful pollutants and carcinogens are not uncommon, and people can't help but sweat for consumers who have been consuming these oils for a long time. What's even more surprising is that even the supposedly healthy olive oil and coconut oil have not been spared.
Among the many problematic oils, the imbalance of fatty acid ratio has become a common problem. It is well known that high levels of saturated fatty acids in oil can increase the risk of cardiovascular disease. However, the test results show that the fatty acid composition of many oils is seriously unbalanced, and long-term consumption is undoubtedly planting a time bomb for one's health.
Abnormal antioxidant levels are also a concern. Some oils are high in antioxidants, which may pose a safety hazard; Some are on the low side, affecting the shelf life. This unreasonable addition method makes people wonder whether some manufacturers really pay attention to the health of consumers.
What's even more ridiculous is that the label identification of some oil products is very different from the actual content. Flashy slogans such as "premium", "pure" and "cold-pressed production" flooded the market and seriously misled consumers. This practice is not only against business ethics, but also a serious infringement on the rights and interests of consumers.
Of these 50 oils, only a handful have passed rigorous testing. Among them, Carbonell brand extra virgin olive oil, Primo's sunflower rice oil and Showa's canola oil performed well, and no contaminants were detected, which can be called the best of the best. The success of these brands has undoubtedly set a good example for other manufacturers.
In the face of such a complex oil selection situation, how can consumers protect themselves?
First, don't be fooled by fancy advertising language. Those products that call themselves "premium" and "pure" at every turn are often the ones that need to be most vigilant. Secondly, learn to read the ingredient list and nutrition facts list carefully, which is the key to judging the quality of the oil.
Second, we should improve our own food safety awareness. Don't blindly follow influencer products, and don't be fooled by the so-called "high-end" aura. If possible, you can choose products that have been certified by authoritative organizations. It is necessary to develop the habit of diversifying the use of oil and avoid using a single type of oil for a long time.
For manufacturers, this report is undoubtedly a slap in the face. Quality is the lifeblood of a business, especially in the food industry, which is related to people's livelihood. It is hoped that major oil companies can take this as a warning, strengthen quality control, operate with integrity, and truly be responsible for the health of consumers.
Regulators should also learn from this report. Only by intensifying the supervision of the edible oil market, increasing the frequency of random inspections, and severely punishing violations of laws and regulations can we fundamentally purify the market environment and protect the rights and interests of consumers.
As consumers, we must be more vigilant and learn to select oil scientifically. Don't be fooled by flashy advertisements, consume rationally and pay attention to your own health. After all, health is our most valuable asset, and there is no room for sloppiness.
This report of the Hong Kong Consumer Council has undoubtedly given us a resounding wake-up call. It reminds us that we still have a long way to go when it comes to food safety. Everyone should reflect on their own oil habits and take responsibility for the health of their families.
epilogue
Choosing the right oil is a contribution to health. In the face of the dazzling edible oil market, we need to keep our eyes open and choose carefully. After all, healthy eating habits are the cornerstone of a happy life.
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