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You can get a list of complementary meals for each month and 190 days
Xiao Si found a Chabata twisting rod that was on fire all over the Internet!
First of all, this appearance is really amazing, and it looks delicious.
The child has made a request, and the mother will definitely meet her!
It looks like a bell-and-whistle breadstick, but it's actually not that hard to make, so you can really all try it. It can be fermented overnight, and it can be done without shaping and kneading!
According to the recipe, the skin is very crispy, the inside is chewy, and you can eat vegetables in your stomach by the way!
The twisting rod with a very magical taste must be tried!
Twist the bar
Ingredients: 200 grams of high-gluten bread flour, 160 grams of water, 8 grams of flaxseed oil, 2 grams of salt, 2 grams of yeast, appropriate amount of meat sausage, appropriate amount of cherry tomatoes, appropriate amount of grated cheese, 30 grams of spinach, appropriate amount of corn kernels and carrot pieces
Whether it is paired with staple food: It can be used as a staple food for babies
Reference age in months: more than 18 months
Difficulty: No difficulty
Production time: 30 minutes
Tip: Suitable for babies who are not allergic to the ingredients in the text.
- 1 -
The weight of the ingredients only represents the amount of production, not the amount of baby's addition.
Ingredients: 200 grams of high-gluten bread flour, 160 grams of water, 8 grams of flaxseed oil, 2 grams of salt, 2 grams of yeast, appropriate amount of meat sausage, appropriate amount of cherry tomatoes, appropriate amount of grated cheese, 30 grams of spinach, appropriate amount of corn kernels and carrot pieces.
Tips: You can eat as much as you want with these moderate amounts of vegetables.
- 2 -
Mix the water, flour, yeast, oil, salt, cover with plastic wrap and ferment for 30 minutes.
Tips: This dough is very, very soft, and the sisters don't need to knead it with their hands!
- 3 -
Dip your hands in water and fold the dough from the outside to the inside, if you are afraid of sticky hands, you can use a spatula to turn it over. Then let it sit again for 15 minutes.
Tips: This process of folding, folding and then resting can be repeated 3 times.
- 4 -
Then put all the ingredients into the dough.
- 5 -
Either by hand or with a spatula, the vegetables are folded in the same way and then fermented until they are twice as large.
The above fermentation process can be done by folding the dough in the evening, putting it in the refrigerator for fermentation, and then proceeding to the next step in the morning.
- 6 -
Sprinkle with dry flour to place the leavened dough on top of the flour and sprinkle the surface with dry flour.
- 7 -
Flatten the dough, sprinkle more dry powder to prevent sticking, and cut the dough into 4 strips.
- 8 -
Twist the ends on the mat and create natural writhing folds.
- 9 -
Transfer to the dish of the air fryer and continue to let it sit for a while.
- 10 -
The air fryer is baked at 185 degrees for 15 minutes, you can turn it over and bake for another 5 minutes.
- 11 -
The hollow is crispy, really very delicious, delicious, children love to eat and eat a lot of vegetables by the way, and you can add enough ingredients to make your own!
Some time ago, Si Ma launched a small questionnaire.
Through the survey, it was found that the sisters especially need some functional recipes, such as how to prevent baby anemia, how to eat more calcium?
Si Ma has sorted out these recipes, and you can view them by entering the official account "Baby Nutrition Supplements".