【Health】Stop looking at your phone like that! 6 simple ways to help you get away from cervical spine troubles
Nesting on the sofa for a long time or leaning on the bedside to watch TV and play with mobile phones, these seemingly comfortable postures are actually "hanging postures"! Over time, your cervical spine may degenerate, resulting in cervical pain, dizziness and other uncomfortable symptoms, which will damage the health of the spine!
There are more and more young patients with cervical spondylosis aged 20~40 in the outpatient clinic. A lot of bad habits, you have to change now!
【Health】Stop looking at your phone like that! 6 simple ways to help you get away from cervical spine troubles
【Health】Stop looking at your phone like that! 6 simple ways to help you get away from cervical spine troubles
【Health】Stop looking at your phone like that! 6 simple ways to help you get away from cervical spine troubles
【Health】Stop looking at your phone like that! 6 simple ways to help you get away from cervical spine troubles
【Health】Stop looking at your phone like that! 6 simple ways to help you get away from cervical spine troubles
【Health】Stop looking at your phone like that! 6 simple ways to help you get away from cervical spine troubles
【Health】Stop looking at your phone like that! 6 simple ways to help you get away from cervical spine troubles
【Health】Stop looking at your phone like that! 6 simple ways to help you get away from cervical spine troubles
Source: Health China Editor: Li Bingqian Editor: Gao Qin * Please indicate the source of "Shanghai Changning"
【Health】Stop looking at your phone like that! 6 simple ways to help you get away from cervical spine troubles
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