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Auntie Li is a retired teacher in her 60s, who likes to grow flowers and grass on weekdays, and also volunteers in the community in her spare time.
Recently, however, she has been in poor health, often feeling fatigue, nausea, and sometimes edema.
The daughter was worried about her health and advised her to go to the hospital for a check-up. After a detailed blood test and ultrasound examination, Aunt Li's creatinine level was abnormally elevated, and her kidneys also showed some signs of atrophy.
As a result, Auntie Li was referred to Dr. Huang for further treatment.
Dr. Huang carefully looked at Aunt Li's inspection report and had a rough judgment in his heart. He asked gently, "Aunt Li, have you had any special changes in your diet recently?" ”
Aunt Li thought for a while and said, "Recently, I heard that it is better to eat more vegetables, so I eat oily wheat cabbage, as well as celery and spinach every day, thinking that it is light and good for the body." ”
Dr. Huang nodded and patiently explained, "Aunt Li, your kidney function is not very good at present, and although some vegetables are good, they may not be suitable for patients with kidney failure. ”
Aunt Li looked puzzled: "Doctor Huang, how do you say this?" I always thought that vegetables were a symbol of healthy eating. ”
Dr. Huang explained with a smile: "You know, patients with kidney failure should pay special attention to their diet, especially potassium intake.
Vegetables such as lettuce, spinach, and celery are relatively high in potassium. If you consume too much, it will increase the burden on your kidneys and even cause hyperkalemia, which is very bad for your health. ”
He took out a nutrition book from the shelf, flipped to the chapter on potassium content, and pointed it out to Aunt Li: "The potassium content of lettuce is about 200 milligrams per 100 grams, and spinach and celery are about the same.
If you eat these high-potassium foods every day, your potassium intake can quickly outstrip your kidneys' ability to metabolize. ”
Aunt Li nodded thoughtfully: "Then are there any other vegetables that need to be paid attention to?" "Of course," Dr. Huang continued, "Vegetables such as potatoes and pumpkin are also high in potassium and need to be controlled.
The diet of patients with kidney failure needs to be carried out under the guidance of a professional dietitian or doctor. ”
Dr. Huang went on to explain the dangers of hyperkalemia in detail: "Hyperkalemia can lead to arrhythmias, and in severe cases, even cardiac arrest.
This can be fatal for anyone, especially patients with renal insufficiency, and extreme caution must be taken. ”
At the suggestion of Dr. Huang, Aunt Li's daughter contacted the dietitian at the hospital and developed a low-potassium diet plan tailored for her.
The dietitian gave a detailed list of the types of vegetables to eat and the recommended intake for each meal, and taught Auntie Li how to calculate the daily potassium intake.
Some low-potassium vegetables, such as cabbage, green peppers, cucumbers, etc., were also introduced, and it was suggested that Aunt Li should choose more in her daily diet.
After a period of adjustment, Aunt Li's symptoms have improved significantly, the edema has decreased, and her mental state has also improved.
For each follow-up, Dr. Huang will ask Aunt Li about her diet in detail and make adjustments according to the latest test results.
Dr. Huang not only paid attention to Aunt Li's diet, but also arranged regular kidney function tests for her to closely monitor the development of her condition.
After a re-examination, Dr. Huang chatted with Aunt Li about the precautions in daily life: "Aunt Li, in addition to diet, there are some living habits that need to be paid attention to.
For example, control your weight, avoid overexertion, and maintain proper exercise. In particular, don't take medications casually, some of them have great side effects on the kidneys. ”
Aunt Li nodded in understanding: "Okay Doctor Huang, I will definitely pay attention." I've also been reading some books about kidney disease lately and found that there are a lot of details to pay attention to. ”
Dr. Huang smiled: "Yes, knowing more about relevant knowledge is helpful in managing your condition."
However, if you encounter something you don't understand, you must consult a doctor in time and don't judge for yourself. ”
Under the guidance of Dr. Huang, Aunt Li gradually adapted to her new diet and living habits, and her kidney function was effectively controlled.
Her daughter also bought her a blood pressure monitor and a simple blood tester so that she could monitor her health at home at any time.
Every week, Aunt Li would send the recorded data to Dr. Huang so that he could adjust the treatment plan in time.
Auntie Lee also joined a support group for people with kidney disease, where she made many friends who had similar experiences.
Everyone exchanged experiences, shared experiences, and encouraged each other. This not only gave her a lot of practical advice in life, but also made her feel a lot of support psychologically.
Dr. Huang also often participates in the activities of this group to popularize the knowledge of kidney disease and answer various questions.
Realize that many patients and family members often fall into misunderstandings due to a lack of expertise.
The duty of doctors is not only to treat diseases, but also to educate and guide, so that more people can understand scientific health knowledge, so as to avoid unnecessary health risks.
In a group activity, Dr. Huang explained in detail the precautions for the diet of patients with kidney disease.
It is pointed out that not only lettuce, spinach and celery, but many seemingly healthy foods are potentially dangerous for people with kidney disease.
For example, bananas, orange juice, and ketchup, these high-potassium foods also need to be consumed with caution.
The importance of moderate protein intake is also emphasized, as too much protein can burden the kidneys, but too little can lead to malnutrition.
During the interactive session of the event, a young patient with kidney disease asked, "Dr. Huang, is there any easy way to help us determine the potassium content of a food?" ”
Dr. Huang replied with a smile: "Some food packages will indicate the nutrition facts list, and you can check the potassium content in them.
Alternatively, you can use some mobile phone apps that can help you record and calculate your daily potassium intake. Of course, the most important thing is to keep in touch with your dietitian or doctor and have regular health check-ups. ”
I now check the potassium content of my ingredients before every cooking and follow my dietitian's advice.
In this way, not only can you eat healthily, but you don't have to worry about putting a burden on your kidneys. ”
Over time, Auntie Li gradually mastered the skills of a low-potassium diet, but she also encountered quite a few challenges.
Not only did I become more mindful about my diet, but I also developed the habit of exercising regularly, walking for half an hour every morning and doing some simple yoga exercises in the evening.
These healthy lifestyles have made her feel more energetic and happy.
Dr. Huang was very relieved to see that Aunt Li's health was gradually improving.
We know that medical treatment is not only about prescribing the right medicine, but also about providing comprehensive health education to patients, so that they can master the correct lifestyle and eating habits, so as to achieve real health management.
Patients with kidney failure do need to pay special attention to their diet, especially the intake of high-potassium vegetables such as lettuce, spinach, celery, etc.
With reasonable dietary adjustment and professional medical guidance, patients can manage their condition in daily life and maintain a good quality of life.
Dr. Huang believes that through scientific health management, Auntie Li and all patients with kidney disease can usher in a healthier and more fulfilling life.
[This content is a fictional short story, and any name, place name, or other aspects involved in the text have nothing to do with reality (without any implications). If there is any similarity, it is purely a coincidence, please read it rationally. 】
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