#疼痛真相研究所#
The arrival of menopause, more and more small problems in the body, it is really a day to change the toss I [cry silent], the most impressive is this fifty shoulder, at the beginning found that the shoulder is sore, lifting uncomfortable, and then found that it is more and more difficult to lift the movement, especially difficult to talk about is the backhand wearing underwear is a problem, can not be twisted at all, panicked and terrifying, went to hang up the orthopedic hospital to see a doctor, the first time was frightened by the doctor's order, said to be hospitalized for surgery 🔪, ah, no, so serious......
Think about it, don't worry, and go to another hospital to see, the doctor said that it is fifty shoulders, generally at this age will have a small problem, as long as you insist on exercising to climb the wall, physiotherapy for a period of time, it will slowly recover, no need to operate......
The truth came too timely, with the motivation to get better, even if it hurts to death now, there will be hope to persevere, listen to the doctor's advice, after a year of exercise, fifty shoulders are all fine without taking medicine 💊 [yes] [yes] [yes]
