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How to judge whether the body is in a sub-healthy state based on the tongue? Don't miss this article!

Normal tongue image

1. Light red tongue, thin white moss, that is, the tongue body is soft, free to move, light red color, moist, uniform tongue coating, thin white and moderate dry and wet.

How to judge whether the body is in a sub-healthy state based on the tongue? Don't miss this article!

2. Map tongue: the tongue coating is peeled off in patches, the characteristics are like a map, the stomach qi is damaged, yin deficiency, food accumulation, conditioning: nourishing yin and rejuvenating the spleen, strengthening the spleen and replenishing the spleen and stomach qi.

How to judge whether the body is in a sub-healthy state based on the tongue? Don't miss this article!

3. Strawberry tongue: the tip of the tongue coating is red like a strawberry, the particles are very obvious, caused by spleen deficiency and accumulation of food heat, liver fire, lung fire, lung heat, heart fire, more common in scarlet fever. Conditioning method: Supplement vitamin C, improve immunity, clear heat and detoxify.

How to judge whether the body is in a sub-healthy state based on the tongue? Don't miss this article!

4. Cracked tongue: The tongue is heavy and cracked, and the spleen and stomach are deficient. Regulates blood and spleen, and has a light diet.

How to judge whether the body is in a sub-healthy state based on the tongue? Don't miss this article!

5. White and thick tongue coating: very thick and white, spleen and stomach deficiency and cold, heavy dampness.

How to judge whether the body is in a sub-healthy state based on the tongue? Don't miss this article!

6. Yellow and thick tongue coating: The tongue coating is yellow, thick and sticky.

How to judge whether the body is in a sub-healthy state based on the tongue? Don't miss this article!

See what situation you belong to:

How to judge whether the body is in a sub-healthy state based on the tongue? Don't miss this article!

If you don't know how to judge, you can ask me for advice

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