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The fitness station is embedded in the community, and they can achieve sports rehabilitation at the "doorstep" of Yangpu

author:Wenhui

In order to promote the convenience and sharing of sports public services for the disabled, since the beginning of this year, Yanji Xincun Street, Daqiao Street, Yinhang Street and Yangpu Binjiang in Yangpu District have successively opened "one-stop" community sports rehabilitation service centers for the disabled. There are not only professional and complete rehabilitation equipment for the disabled in the community to use for free, but also professional rehabilitation therapists to provide free functional assessment and scientific rehabilitation and fitness guidance.

May 19 is the 34th National Day for the Disabled, and this week is the 25th Shanghai Week for the Disabled.

Early in the morning of May 17, in Yangpu Yanji Sunshine Health Station, seven or eight people were already exercising in the morning, and everyone was carrying out soothing and rhythmic rehabilitation exercises in various areas. The area of 97 square meters is divided into six functional areas, including registration area, rest and waiting area, physical health testing functional area, microcirculation promotion functional area, aerobic cardiopulmonary functional area and stretching muscle strength functional area, to meet the different sports rehabilitation needs of people with disabilities.

The fitness station is embedded in the community, and they can achieve sports rehabilitation at the "doorstep" of Yangpu
The fitness station is embedded in the community, and they can achieve sports rehabilitation at the "doorstep" of Yangpu

"Originally, I didn't have the habit of exercising early, and after eating breakfast and cleaning up at home, I didn't have the strength to go to a far away place for rehabilitation and exercise." Ms. Bao, a disabled person, said that her lumbar disc herniation, hip joint is not good, and shoulder blades are not good, and now she can rehabilitate physiotherapy when she walks out of the house, which is really an unexpected surprise, "It's so convenient, I came a few steps downstairs, and the habit of exercising early has gradually formed."

Mr. Zhu, a disabled person, used to go to the park to exercise by himself due to inflexible hands and feet, and "he exercised blindly without professional equipment". Since the official operation of Yangpu Yanji Sunshine Health Station, the staff of the Street Disabled Persons' Federation introduced him to exercise here: "These machines have helped me a lot in exercising, such as the whole body aerobic exercise bike has helped my body coordination." ”

The fitness station is embedded in the community, and they can achieve sports rehabilitation at the "doorstep" of Yangpu

It is understood that there are 12 professional rehabilitation equipment in the station, such as full-body aerobic exercise bikes, intelligent stretching exercise machines, rhythm platforms, barrier-free wheelchair vertical rhythm machines, and full-body coordination training machines, all of which are purchased by the government. Xu Limin, a full-time staff member of the Yanji Xincun Street Disabled Persons' Federation, said that in order to benefit the disabled people in the jurisdiction to the greatest extent, the post station was set up in the middle of six densely populated residential areas after scientific research in the early stage of preparation, covering and meeting the needs of thousands of disabled people in the jurisdiction for nearby sports rehabilitation.

Ms. Sun, a disabled person, lives in a nearby village in Yanji: "I have a bad waist, and when I have a bad seizure, one foot is long and the other is short. Now it's all free, and I can come over every day. ”

The fitness station is embedded in the community, and they can achieve sports rehabilitation at the "doorstep" of Yangpu

Since its official operation, two fourth-year students majoring in sports rehabilitation at Shanghai Sports University have served as station rehabilitation therapists here. Through the linkage between society and school, the street brings together various social forces to care for the disabled and explore the test of the long-term operation mechanism.

When facing people with disabilities, Wu Qian, a fourth-year student majoring in sports rehabilitation at Shanghai Sport University, first took them to measure their blood pressure, asked about relevant underlying diseases and surgical history, and then recommended what they could and could not do according to their physical health. "This is very particular, for example, the rhythm area is not recommended for disabled people who have taken a heart stent or have steel nails and plates left in their bodies after surgery," Wu Qian said, "If they have body spasms after cerebral infarction, they can relax their muscles and relieve spasms by doing rhythm, and then use the bicycle with the linkage of the limbs inside, which can use the healthy side to drive the affected side and help them recover nerve." ”

The fitness station is embedded in the community, and they can achieve sports rehabilitation at the "doorstep" of Yangpu
The fitness station is embedded in the community, and they can achieve sports rehabilitation at the "doorstep" of Yangpu

It is reported that Yangpu Yanji Sunshine Health Station expands the construction of sports rehabilitation health station for the disabled as an embedded service form, and at the same time, combined with the Yanji practice project of People's City, it will be jointly built with the Sunshine Good Neighbor Center and family doctor workstation under renovation to become a "Dongsan Sunshine Home" with the theme of helping the disabled.

In the future, Yanji Xincun Street will further integrate the resources of the Sunshine Good Neighbor Center, and further cultivate the community health culture of good neighborliness and friendship by renovating the first floor of the Sunshine Good Neighbor Center, and provide a multi-functional activity center for culture, education, rehabilitation and other activities for all kinds of people with disabilities.

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