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At the critical turning point of life, you can turn the danger into a disaster, do a good job of the crucial points, and the rest of your life is not a sharp turn, but a peak and a turn.
1. You must do your own things
If you are taken care of by others or served by others, whether it is your body or mind, you will use it in and out. Doing it yourself is the process of using your hands and brain, and in the long run, you will become more and more ingenious and clear-sighted. If you lie flat, your limbs will become more and more disobedient, and your mind will become more and more confused.
Netizen message: Although I have a high pension, I can not hire a nanny, I will not hire a nanny, and even if my children want to do it for me, I will refuse. Taking care of myself can avoid the expense of babysitting and reduce the burden on my children, which is why not do it for me, and I will continue to enjoy it for the rest of my life.
Comments: The body and mind should imitate the flowing water, there is a way that the flowing water does not rot, as long as the water flows, even if the water is turbid, it will become clear sooner or later. If it becomes stagnant water, a pool of stagnant water is not far from rotting.
2. Open your mouth and manage your legs
At home, you can practice singing or reading aloud, so that you can use your mouth and brain at the same time; When you go out, you have to talk freely with friends who know your roots, which will make your mind active. In addition, whether at home or outside the home, do not take it lightly when walking, the older you are, the more afraid you are of stumbling, but if you trip or fall, you are very likely to collapse.
Netizen message: Although the older I get, the longer I spend at home, but I can use my mobile phone to communicate with my relatives and friends, and I will live to be old, learn to be old, recently I am practicing recitation, I found that my thinking is clearer than when I was young. At the same time, on the basis of opening my legs, I should be as careful as I walk, hoping that I can be careful for ten thousand years.
Comments: The muscles of the body need to be practiced to be strong, otherwise they will atrophy, and exercising the mind is the same as exercising muscles. The importance of taking good care of the legs is self-evident, and there are already a large number of elderly people who are bedridden after falling, so they should take caution.
3. Be open and think clearly
If you really see and figure it out, you won't be anxious with others, and you won't be angry with others. As the saying goes, anger hurts the body, and being anxious will be ruined, which will do all kinds of harm to the body but not any benefit.
Netizen message: I think my children and grandchildren have their own children and grandchildren, so I won't be entangled, anyway, there must be a road before the car reaches the mountain, and the children and grandchildren will ask for more blessings. Dealing with others in daily life, even if others are anxious or angry, I will not be anxious or angry, I live a heartless life all day long, always put happiness first, nothing is more important than being happy.
Comments: If you can't see it, you will be worried, and if you can't figure it out, you will be depressed, as the so-called seven emotions cause disease, and over time it will increase the probability of dementia or paralysis.
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